
Cream Of Celery Soup
Cream of celery soup is a smooth, creamy, and comforting canned soup featuring the subtle, earthy flavor of celery. It's often used as a base for casseroles, sauces, and other dishes. Its pale green to off-white color and velvety texture make it a convenient and versatile ingredient for adding both moisture and flavor to various recipes. The soup typically contains celery, milk or cream, flour, and seasonings, creating a rich and savory profile.
Common Uses
- As a casserole base: Cream of celery soup is frequently used as a creamy base for casseroles, adding moisture and flavor to dishes like tuna noodle casserole or chicken and rice casserole.
- As a sauce thickener: Its thick, creamy texture makes it an ideal thickening agent for sauces and gravies. It imparts a subtle celery flavor while enhancing the overall richness.
- To add flavor to stews: Incorporating cream of celery soup into stews can add a layer of creaminess and a mild celery flavor, complementing other vegetables and meats. It can create a more flavorful and hearty stew.
- For making dips: Cream of celery soup can be combined with other ingredients to create delicious and easy dips, such as a vegetable dip or a creamy artichoke dip. It provides a smooth and flavorful base for various dip recipes.
- In savory pies and pot pies: A can of cream of celery soup is a great shortcut to adding creaminess and depth of flavor to savory pies and pot pies, especially chicken or vegetable pot pies. It helps bind the ingredients together while enhancing the overall taste.
Nutrition (per serving)
Nutrition (per serving)
Calories
135.0kcal (6.75%)
Protein
2.0g (4%)
Carbs
12.0g (4.36%)
Sugars
2.0g (4%)
Healthy Fat
2.3g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
135.0kcal (6.75%)
Protein
2.0g (4%)
Carbs
12.0g (4.36%)
Sugars
2.0g (4%)
Healthy Fat
2.3g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May provide some vitamins and minerals depending on the ingredients used in the soup (check the label).
- Can be part of a balanced meal when combined with other nutritious foods.
- Hydrating due to its liquid content.
- Lower-sodium versions can be a better choice for those watching their salt intake.
- Celery, if present, contains antioxidants which can help protect cells from damage.
Substitutes
Storage Tips
Unopened cans of cream of celery soup should be stored in a cool, dry place away from direct sunlight. Once opened, transfer any unused soup to an airtight container and refrigerate immediately. It should be used within 3-4 days. Do not freeze canned cream of celery soup as the texture may change and become grainy upon thawing.
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