cornichon

Cornichon

Cornichons are small, tart, and crunchy pickled cucumbers, often associated with French cuisine. These tiny gherkins are typically pickled in vinegar with herbs and spices like tarragon, mustard seeds, and garlic, giving them a tangy and slightly sour flavor profile. Their crisp texture and bright, briny taste make them a popular accompaniment to charcuterie boards, pâtés, and cheese platters. Cornichons are usually about 1 to 2 inches long, with a bumpy, dark green skin that adds visual appeal to dishes.

Common Uses

  • Serve cornichons alongside charcuterie boards or cheese platters to add a tangy, crunchy contrast to rich meats and creamy cheeses.
  • Chop cornichons finely and mix them into tartar sauce or remoulade for a zesty condiment perfect for seafood dishes.
  • Use cornichons as a garnish for cocktails like Bloody Marys, or skewer them with olives and cheese for an elegant appetizer.
  • Add sliced cornichons to sandwiches, burgers, or wraps to enhance flavor with their sharp, vinegary bite.
  • Incorporate cornichons into potato salads, egg salads, or deviled eggs for a burst of acidity and texture.
  • Pair cornichons with pâtés, terrines, or smoked salmon to balance the richness of these dishes with their tangy flavor.

Nutrition (per serving)

Calories

11.0kcal (0.55%)

Protein

0.4g (0.8%)

Carbs

2.3g (0.84%)

Sugars

1.4g (2.8%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in probiotics, supporting gut health and digestion.
  • Low in calories, making it a great addition to weight management diets.
  • Contains antioxidants that help combat free radicals and support overall wellness.
  • Provides small amounts of vitamins like vitamin K and vitamin C, which are essential for bone health and immune function.
  • Naturally low in fat and cholesterol, promoting heart health.
  • May help regulate blood sugar levels due to its vinegar content.

Substitutes

Storage Tips

Cornichons should be stored in their original jar with the lid tightly sealed to maintain freshness. Keep them refrigerated at all times, even before opening, to preserve their crisp texture and tangy flavor. Ensure the pickling liquid covers the cornichons completely to prevent drying out. For best results, consume within the expiration date indicated on the jar.

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