chicken drumstick

Chicken Drumstick

Chicken drumsticks are a flavorful and versatile cut of poultry, known for their tender, juicy meat and rich taste. These dark meat portions are attached to the lower part of the chicken leg and are covered with skin that crisps beautifully when roasted or fried. Their meaty texture makes them ideal for absorbing marinades and spices, making them a popular choice for grilling, baking, or slow cooking. With their convenient size and robust flavor, chicken drumsticks are a favorite for family meals, barbecues, and comfort food recipes.

Common Uses

  • Roast chicken drumsticks in the oven with a blend of herbs and spices for a crispy, golden-brown skin and tender meat inside.
  • Marinate drumsticks in a tangy barbecue sauce and grill them for a smoky, caramelized flavor perfect for summer cookouts.
  • Slow-cook chicken drumsticks in a savory broth or curry sauce to create a hearty, fall-off-the-bone dish.
  • Fry drumsticks in a seasoned batter for classic Southern-style fried chicken with a crunchy coating.
  • Use chicken drumsticks in soups or stews to add depth of flavor and a rich, meaty texture.
  • Bake drumsticks with a honey glaze for a sweet and savory dish that pairs well with roasted vegetables or rice.

Nutrition (per serving)

Calories

76.0kcal (3.8%)

Protein

7.6g (15.2%)

Carbs

0.0g

Sugars

0.0g

Healthy Fat

2.6g

Unhealthy Fat

1.2g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • High-quality protein source that supports muscle growth and repair.
  • Rich in essential vitamins like B6 and B12, which boost energy and brain health.
  • Contains selenium, an antioxidant that supports immune function and thyroid health.
  • Provides phosphorus, which is vital for strong bones and teeth.
  • Low in carbohydrates, making it suitable for low-carb and keto diets.
  • Contains zinc, which aids in wound healing and supports a healthy immune system.

Substitutes

Storage Tips

Store chicken drumsticks in the refrigerator at 40°F (4°C) or below, ideally in their original packaging or a sealed container to prevent contamination. For longer storage, freeze them at 0°F (-18°C) in airtight freezer bags or vacuum-sealed packaging. Use refrigerated drumsticks within 1-2 days and frozen ones within 6-12 months for optimal freshness and flavor. Always thaw frozen chicken in the refrigerator or under cold running water, never at room temperature.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia