Pasta

• Toss pasta with marinara, Alfredo, or pesto sauce for a quick and satisfying main dish.
• Layer cooked lasagna sheets with ricotta, mozzarella, and meat sauce to create a classic baked lasagna.
• Use pasta as the base for cold pasta salads, mixing it with fresh vegetables, herbs, and a tangy vinaigrette.
• Incorporate pasta into hearty soups like minestrone or chicken noodle for added texture and substance.
• Bake pasta with cheese, cream, and breadcrumbs to make a comforting casserole or mac and cheese.
• Pair pasta with seafood, such as shrimp or clams, for elegant dishes like linguine with clam sauce or shrimp scampi.

• Provides a good source of complex carbohydrates, offering sustained energy for daily activities.
• Low in fat and cholesterol, making it a heart-healthy choice when paired with nutritious toppings.
• Enriched pasta varieties often contain added nutrients like iron and B vitamins, supporting overall health.
• Whole-grain pasta options are rich in dietary fiber, aiding digestion and promoting gut health.
• Can be a versatile base for nutrient-dense meals when combined with vegetables, lean proteins, and healthy fats.

Store dry pasta in a cool, dry place, such as a pantry or cupboard, in its original packaging or an airtight container to prevent moisture exposure. For cooked pasta, refrigerate it in a sealed container and consume within 3-5 days. If freezing cooked pasta, ensure it is stored in an airtight container or freezer bag and use within 1-2 months for best quality. Avoid storing pasta near strong-smelling foods to prevent flavor absorption.