
Castor Sugar
Castor sugar, also known as superfine sugar or baker's sugar, is granulated white sugar that has been ground to a very fine consistency. This fine texture allows it to dissolve much more quickly than regular granulated sugar. It's prized for its ability to create smooth batters, meringues, and delicate desserts. The fine crystals also prevent a grainy texture, resulting in light and airy baked goods. It looks like a fine white powder, and has a similar taste to regular sugar.
Common Uses
- Ideal for making meringues: Castor sugar dissolves rapidly into egg whites, helping to create a stable and glossy meringue with a smooth, non-grainy texture.
- Best choice for delicate cakes and desserts: Because of its fine texture, it is frequently used to create smooth batters and light cake sponges.
- A staple for sweetening cold liquids: Castor sugar dissolves much faster in cold liquids like iced tea or cocktails, making it a better choice than granulated sugar for these applications.
- Perfect for sprinkling on desserts: Its fine texture and quick-dissolving properties make it ideal for dusting pastries, fruits, or other desserts for a touch of sweetness and visual appeal.
- Use for creating smooth sauces and custards: Castor sugar's fast dissolving nature prevents grittiness in sauces and custards. It creates a smooth and even consistency.
- Use it for whipping cream: It dissolves quickly so it won't leave a gritty texture
Nutrition (per serving)
Nutrition (per serving)
Calories
387.0kcal (19.35%)
Protein
0.0g
Carbs
100.0g (36.36%)
Sugars
100.0g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
387.0kcal (19.35%)
Protein
0.0g
Carbs
100.0g (36.36%)
Sugars
100.0g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides a quick source of energy due to its simple sugar composition.
- Can be used sparingly in baking and desserts to enhance flavor and texture.
- May contribute to improved mood due to its effect on serotonin levels (consumed in moderation).
- Source of carbohydrates, an essential macronutrient for bodily functions.
- Enhances the palatability of certain foods, potentially encouraging consumption of nutrient-rich meals.
Substitutes
Storage Tips
Castor sugar should be stored in an airtight container in a cool, dry place away from direct sunlight. This will prevent it from clumping and absorbing moisture, which can lead to spoilage. Storing it at room temperature is generally sufficient. Avoid storing near strong-smelling foods, as sugar can absorb odors. With proper storage, castor sugar has a long shelf life.
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