bun

Bun

A bun is a small, round bread roll that is soft, fluffy, and slightly sweet in flavor. Typically made from flour, yeast, sugar, and milk, buns have a tender texture and a golden-brown crust that makes them visually appealing. They are versatile and can be used for both savory and sweet dishes, making them a staple in many cuisines. Whether served plain, topped with sesame seeds, or filled with ingredients, buns are perfect for sandwiches, burgers, or as a side to complement meals. Their portability and adaptability make them a favorite choice for quick snacks and hearty meals alike.

Common Uses

  • Used as a base for burgers, providing a soft and sturdy bread layer to hold patties, condiments, and toppings.
  • Served as dinner rolls alongside soups, stews, or roasted dishes for a comforting and filling side.
  • Filled with sweet ingredients like jam, cream, or custard to create delicious desserts or breakfast treats.
  • Used for making sliders or mini sandwiches, ideal for parties and gatherings.
  • Toasted and topped with butter, garlic, or herbs to create flavorful accompaniments for pasta or salads.
  • Incorporated into recipes like bread pudding or stuffing for creative and satisfying dishes.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Buns are a versatile source of carbohydrates, providing energy for daily activities and meals.
  • They are often enriched with essential nutrients like iron and B vitamins, depending on the type of flour used.
  • Whole-grain buns can offer added fiber, supporting digestion and promoting a feeling of fullness.
  • Buns are a staple in many diets, serving as a base for sandwiches, burgers, and other handheld meals.
  • They can be customized with seeds, herbs, or whole grains for added flavor and nutritional benefits.
  • Buns are a convenient and quick option for creating balanced meals when paired with proteins and vegetables.

Substitutes

Storage Tips

Store buns in a cool, dry place at room temperature if you plan to use them within 2-3 days. For longer storage, keep them in an airtight bag or container and freeze them for up to 3 months. To maintain freshness, avoid exposing buns to direct sunlight or moisture, as this can cause them to go stale or moldy. Thaw frozen buns at room temperature or warm them in the oven for a fresh-baked texture.

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