
Bread And Butter Pickle
Bread and butter pickles are sweet and tangy pickled cucumbers, characterized by their distinctive sweet, sour, and slightly spicy flavor profile. They are typically made with thinly sliced cucumbers, onions, bell peppers, and a brine infused with sugar, vinegar, and spices like mustard seed, turmeric, and celery seed. These pickles offer a crisp, slightly soft texture, and their yellow-green appearance makes them easily recognizable. Bread and butter pickles are a delightful addition to many dishes and snacks, offering a unique flavor balance.
Common Uses
- Use bread and butter pickles as a flavorful topping for burgers and sandwiches, adding a sweet and tangy crunch that complements savory flavors.
- Add diced bread and butter pickles to potato salad, egg salad, or tuna salad for a sweet and tangy twist that enhances the overall flavor and texture.
- Serve bread and butter pickles as a refreshing side dish or snack alongside grilled meats, cheese plates, or charcuterie boards, providing a palate-cleansing contrast.
- Incorporate chopped bread and butter pickles into homemade relish or salsa recipes, lending a sweet and tangy element that balances out the other ingredients.
- Enjoy bread and butter pickles straight from the jar as a simple and satisfying snack, offering a burst of sweet and tangy flavor in every bite.
Nutrition (per serving)
Nutrition (per serving)
Calories
20.0kcal (1%)
Protein
0.1g (0.2%)
Carbs
5.0g (1.82%)
Sugars
3.5g (7%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
20.0kcal (1%)
Protein
0.1g (0.2%)
Carbs
5.0g (1.82%)
Sugars
3.5g (7%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May promote gut health due to fermentation, potentially improving digestion and nutrient absorption.
- Source of electrolytes like sodium and potassium, which can aid in hydration, especially after exercise.
- Low in calories, offering a flavorful addition to meals without significantly increasing caloric intake.
- Contains antioxidants from cucumbers and spices, which may help protect cells from damage.
- Can contribute to blood sugar management due to vinegar content.
- May provide a source of Vitamin K, supporting bone health and blood clotting
Substitutes
Storage Tips
Store unopened jars of bread and butter pickles in a cool, dark, and dry place like a pantry or cabinet. Once opened, always refrigerate the pickles in their brine to maintain their crispness and prevent spoilage. Ensure the pickles are submerged in the brine for optimal preservation. Use a clean utensil when removing pickles from the jar to avoid introducing bacteria.
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