ascorbic acid

Ascorbic Acid

Ascorbic acid, also known as Vitamin C, is a water-soluble vitamin and a powerful antioxidant. In its pure form, it appears as a white to light yellow crystalline powder or crystals. It has a distinctly tart, acidic, and slightly tangy flavor. Ascorbic acid is commonly used in food preservation and as a nutritional supplement, often added to beverages, cereals, and other processed foods to enhance their nutritional value and extend shelf life. It's also widely used in home cooking and baking for its antioxidant properties, preventing browning in fruits and vegetables and adding a slight zest to recipes. Find ascorbic acid powder in the supplement aisle or online.

Common Uses

  • As a natural preservative, adding ascorbic acid helps to prevent browning and discoloration in fresh-cut fruits and vegetables like apples, avocados, and potatoes. - It can be used as a dough conditioner in baking, improving the elasticity and texture of bread and other baked goods by strengthening the gluten structure. - Used to enhance the flavor and nutritional value of homemade fruit juices and smoothies, providing an extra boost of Vitamin C and a slightly tart taste. - As a food acidulant, a small amount of ascorbic acid can be added to jams, jellies, and preserves to help lower the pH and ensure proper gelling. - Incorporate ascorbic acid into brines and marinades for meats to help tenderize and brighten color, adding a subtle tang and improving moisture retention during cooking. - Supplement ascorbic acid when canning tomatoes to preserve the color and prevent spoilage.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Boosts immune system function, helping the body fight off infections and illnesses.
  • Acts as a powerful antioxidant, protecting cells from damage caused by free radicals.
  • Supports collagen production, promoting healthy skin, wound healing, and joint health.
  • Enhances iron absorption from plant-based foods, preventing iron deficiency.
  • May help reduce the risk of chronic diseases, such as heart disease and certain cancers.

Storage Tips

Ascorbic acid (Vitamin C) is sensitive to light, heat, and moisture. Store ascorbic acid powder or tablets in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat sources. A pantry or cupboard away from the stove is ideal. Refrigeration can also help extend its shelf life. Properly stored, ascorbic acid can maintain its potency for an extended period.

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