African Bean Seed Oil

• African bean seed oil can be used as a flavorful cooking oil for sauteing vegetables. Its mild, nutty notes complement a wide array of fresh produce, adding a subtle depth to stir-fries and other quick-cooking dishes.
• Drizzle African bean seed oil over salads for a unique finishing touch. Its delicate flavor won't overpower other ingredients but will provide a pleasant, subtle nutty undertone.
• Use African bean seed oil as a base for homemade dressings and marinades. Combine it with herbs, spices, and acids like vinegar or lemon juice to create flavorful sauces for salads, grilled meats, or vegetables.
• Incorporate African bean seed oil into baked goods as a substitute for other vegetable oils. Its subtle flavor can add an interesting twist to cakes, muffins, and breads, while maintaining a moist and tender texture.

• Rich in essential fatty acids, promoting heart health and reducing inflammation.
• High in antioxidants, protecting cells from damage and supporting overall wellness.
• Contains vitamins and minerals that contribute to healthy skin and hair.
• May help improve cholesterol levels and reduce the risk of cardiovascular disease.
• Supports brain health and cognitive function due to its omega-3 and omega-6 fatty acid content.

African bean seed oil should be stored in a cool, dark place away from direct sunlight and heat to prevent rancidity. An airtight container is essential. Refrigeration is recommended, especially after opening, to prolong its shelf life and maintain its quality. Check for any changes in smell or appearance before each use; discard if it develops an off odor or becomes cloudy.