A quick and healthy paratha recipe perfect for kids, made with whole wheat flour and honey.
Ingredients
- 1pieceEgg
- 1/2cupwhole wheat flour
- 2tbsphoney
- Milk as required for thick batter
- 1tspghee
- More ghee for cooking
- Khoya (optional)
Nutrition (per serving)
Calories
136.0kcal (6.8%)
Protein
3.6g (7.26%)
Carbs
17.8g (6.47%)
Sugars
5.5g (10.94%)
Healthy Fat
3.5g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
How to make Kids Special 2 Minutes Paratha
Whisk whole wheat flour, Honey,milk with Egg
Heat a pan and add 1 tsp ghee.
Pour batter as required for 1 paratha.
Add more ghee on the paratha.
Cook it on low flame, then flip it to cook the other side.
For more taste, you can add khoya in the milk.
Nutrition (per serving)
Nutrition (per serving)
Calories
136.0kcal (6.8%)
Protein
3.6g (7.26%)
Carbs
17.8g (6.47%)
Sugars
5.5g (10.94%)
Healthy Fat
3.5g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the batter is thick enough to hold its shape when poured onto the pan.
Cook on low flame to ensure the paratha is cooked through without burning.
FAQS
How can I make a gluten-free version of Kids Special 2 Minutes Paratha?
To make a gluten-free version of the Kids Special 2 Minutes Paratha, you can substitute the whole wheat flour with a gluten-free flour blend, such as almond flour or rice flour. Adjust the amount of milk as needed to achieve the right batter consistency.
What are some healthy toppings or pairings for Kids Special 2 Minutes Paratha?
Kids Special 2 Minutes Paratha pairs well with yogurt or a side of fresh fruit for a nutritious meal. You can also serve it with a drizzle of honey or a sprinkle of cinnamon for added flavor.
How should I store leftover Kids Special 2 Minutes Paratha?
To store leftover Kids Special 2 Minutes Paratha, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 2-3 days. Reheat in a pan or microwave before serving.
Can I use a different sweetener instead of honey in the paratha recipe?
Yes, you can use other sweeteners like maple syrup or agave nectar instead of honey in the Kids Special 2 Minutes Paratha. Just keep in mind that the flavor may vary slightly depending on the sweetener you choose.
What is the best way to cook Kids Special 2 Minutes Paratha for kids?
Cook Kids Special 2 Minutes Paratha on low flame to ensure even cooking and prevent burning. This method helps maintain a soft texture, making it more appealing for kids. Don't forget to add ghee for extra flavor!
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