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Tropical Bliss in a Glass – Mango Pineapple Mint Juice recipe

Tropical Bliss in a Glass – Mango Pineapple Mint Juice

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Preeti Kalia (@hobbi_espassion)
TropicalSnackBeverageVegetarianVeganDairy-FreeGluten-FreeNut-Free

Beat the heat with this refreshing tropical blend! Cold pressed with Kuvings Auto 6, this juice locks in maximum nutrition, vibrant flavor, and that irresistible summer vibe. Perfect for hydration, digestion, and a natural energy boost!

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 glass)
  • Ripe mango (peeled & chopped)
    Ripe mango (peeled & chopped)
    1cup
  • Pineapple (peeled & chopped)
    Pineapple (peeled & chopped)
    1cup
  • Fresh mint leaves
    Fresh mint leaves
    8sprigs
  • Ice cubes (optional for serving)
    Ice cubes (optional for serving)
    1cup

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Nutrition (per serving)

Calories

66.0kcal (3.3%)

Protein

0.8g (1.7%)

Carbs

17.3g (6.29%)

Sugars

15.1g (30.2%)

Healthy Fat

0.1g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Tropical Bliss in a Glass – Mango Pineapple Mint Juice

  1. Step 1

    Prepare the mango and pineapple by peeling and chopping them into small pieces.

  2. Step 2

    Add the mango, pineapple, and fresh mint leaves into the Kuvings Auto 6 Cold Pressed Juicer.

  3. Step 3

    Juice the ingredients until smooth and well combined.

  4. Step 4

    Pour the juice into glasses and serve chilled with ice cubes, if desired.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

66.0kcal (3.3%)

Protein

0.8g (1.7%)

Carbs

17.3g (6.29%)

Sugars

15.1g (30.2%)

Healthy Fat

0.1g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use ripe mangoes and pineapples for the best flavor and sweetness.

  2. Chill the fruits beforehand for an extra refreshing juice.

  3. Adjust the amount of mint leaves based on your preference for mint flavor.

FAQS

  1. Can I use frozen mango and pineapple?

    Yes, you can use frozen mango and pineapple, but fresh fruits will provide a better flavor and texture.

  2. What if I don't have a cold-pressed juicer?

    You can use a regular blender and strain the juice through a fine mesh sieve for a smoother texture.

  3. Can I add other fruits to this juice?

    Absolutely! You can experiment with fruits like oranges, papaya, or even a splash of lime for added flavor.

  4. How long can I store this juice?

    It's best to consume the juice immediately, but you can store it in the refrigerator for up to 24 hours in an airtight container.

  5. Is this juice suitable for kids?

    Yes, this juice is kid-friendly and packed with nutrients. You can reduce the mint if your child prefers a milder flavor.

hobbi_espassion's profile picture
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Preeti Kalia

(@hobbi_espassion)

Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar

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Tropical Bliss in a Glass – Mango Pineapple Mint Juice recipe