Tropical Bliss in a Glass – Mango Pineapple Mint Juice
Beat the heat with this refreshing tropical blend! Cold pressed with Kuvings Auto 6, this juice locks in maximum nutrition, vibrant flavor, and that irresistible summer vibe. Perfect for hydration, digestion, and a natural energy boost!
Ingredients
Ripe mango (peeled & chopped)1cup
Pineapple (peeled & chopped)1cup
Fresh mint leaves8sprigs
Ice cubes (optional for serving)1cup
Nutrition (per serving)
Calories
66.0kcal (3.3%)
Protein
0.8g (1.7%)
Carbs
17.3g (6.29%)
Sugars
15.1g (30.2%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Tropical Bliss in a Glass – Mango Pineapple Mint Juice
- Step 1
Prepare the mango and pineapple by peeling and chopping them into small pieces.
- Step 2
Add the mango, pineapple, and fresh mint leaves into the Kuvings Auto 6 Cold Pressed Juicer.
- Step 3
Juice the ingredients until smooth and well combined.
- Step 4
Pour the juice into glasses and serve chilled with ice cubes, if desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
66.0kcal (3.3%)
Protein
0.8g (1.7%)
Carbs
17.3g (6.29%)
Sugars
15.1g (30.2%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use ripe mangoes and pineapples for the best flavor and sweetness.
Chill the fruits beforehand for an extra refreshing juice.
Adjust the amount of mint leaves based on your preference for mint flavor.
FAQS
Can I use frozen mango and pineapple?
Yes, you can use frozen mango and pineapple, but fresh fruits will provide a better flavor and texture.
What if I don't have a cold-pressed juicer?
You can use a regular blender and strain the juice through a fine mesh sieve for a smoother texture.
Can I add other fruits to this juice?
Absolutely! You can experiment with fruits like oranges, papaya, or even a splash of lime for added flavor.
How long can I store this juice?
It's best to consume the juice immediately, but you can store it in the refrigerator for up to 24 hours in an airtight container.
Is this juice suitable for kids?
Yes, this juice is kid-friendly and packed with nutrients. You can reduce the mint if your child prefers a milder flavor.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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