Enjoy this homemade Mango Dahi, a healthy and refreshing Bengali sweet perfect for summer. This recipe combines the sweetness of ripe mangoes with the creamy richness of yogurt, creating a delightful and satisfying treat. Made with simple ingredients like full-fat milk, desi khand (unrefined sugar), and a touch of milk...
Ingredients
Main Ingredients
- 400gRipe sweet mango
- 1LFull fat milk
- 1tbspDesi Khand
- 3tbspMilk powder
- 2tbspMilk
- 1/2cupMango chopped
- 1tbspPistachio chopped
- 1/2cupCurd
Nutrition (per serving)
Calories
228.9kcal (11.44%)
Protein
9.7g (19.3%)
Carbs
25.2g (9.15%)
Sugars
21.5g (42.92%)
Healthy Fat
3.5g
Unhealthy Fat
7.7g
% Daily Value based on a 2000 calorie diet
How to make Mango Dahi (Aam Doi)
Instructions
Puree the mango, milk powder, and 2 tbsp milk in a blender until smooth.
Boil the full-fat milk and Desi Khand in a saucepan, stirring until the sugar dissolves.
Allow the milk to cool until lukewarm. Then, gently mix in the mango puree.
Take an earthen pot and generously coat its sides from within with 1/4 cup of curd.
Mix the remaining 1/4 cup of curd with the milk and mango puree mixture.
Transfer the milk mixture to the earthen pot, cover it, and keep it at room temperature for 6-7 hours to allow the mango dahi to set.
Once set, top with chopped mangoes and pistachios. Serve chilled.
Nutrition (per serving)
Nutrition (per serving)
Calories
228.9kcal (11.44%)
Protein
9.7g (19.3%)
Carbs
25.2g (9.15%)
Sugars
21.5g (42.92%)
Healthy Fat
3.5g
Unhealthy Fat
7.7g
% Daily Value based on a 2000 calorie diet
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Tips & Tricks
For a richer flavor, you can substitute fresh cream or condensed milk for milk powder. If using either of these, skip the additional 2 tbsp of milk.
FAQS
Can I use different types of mangoes for this recipe?
Yes, you can use any type of sweet, ripe mango. However, the sweetness and flavor may vary depending on the variety.
What if I don't have Desi Khand? Can I use regular sugar?
Yes, you can substitute Desi Khand with regular sugar or any other sweetener of your choice. Adjust the quantity according to your preference.
How long does the Mango Dahi last in the refrigerator?
The Mango Dahi can be stored in the refrigerator for up to 2-3 days. Make sure to keep it covered to prevent it from drying out.
Can I make this recipe without an earthen pot?
Yes, you can use any container that can hold the mixture and is safe for refrigeration. Glass or ceramic bowls work well.
Is it necessary to use full-fat milk?
Full-fat milk gives the best creamy texture, but you can use low-fat milk if you prefer. The texture might be slightly different.
Loading reviews...
Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia