Gur Wali Chai (Jaggery Tea)

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Preeti Kalia (@hobbi_espassion)

A traditional Punjabi tea made with jaggery, offering a unique and warming flavor perfect for wintertime.

Prep Time
5min
Cook Time
10min
Total Time
15min
Gur Wali Chai (Jaggery Tea) recipe

Ingredients

2 Servings
(1 serving = 1 cup)
  • 2cup
    water
  • 1piece
    jaggery
  • 2tsp
    tea leaves
  • 1cup
    milk

How to make Gur Wali Chai (Jaggery Tea)

  1. Boil water in a pot.

  2. Add tea leaves and let it simmer for a few minutes.

  3. Add jaggery and stir until it dissolves completely.

  4. Pour in the milk and bring the tea to a boil.

  5. Strain the tea into cups and serve hot.

Nutrition (per serving)

Calories

102.5kcal (5.13%)

Protein

4.0g (8%)

Carbs

21.5g (7.82%)

Sugars

15.0g (30%)

Healthy Fat

0.5g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. To prevent the tea from curdling, ensure the milk is fresh and not too hot when added.

  2. Adjust the amount of jaggery according to your taste preference.

FAQS

  1. How do I make Gur Wali Chai (Jaggery Tea) step by step?

    To make Gur Wali Chai, start by boiling 2 cups of water in a pot. Once boiling, add 2 teaspoons of tea leaves and let it simmer for a few minutes. Next, add a piece of jaggery and stir until it dissolves completely. Pour in 1 cup of milk and bring the mixture to a boil. Finally, strain the tea into cups and serve hot for a warming experience.

  2. Is Gur Wali Chai suitable for a vegan diet?

    Gur Wali Chai is not suitable for a vegan diet as it contains milk. However, you can easily make a vegan version by substituting the milk with plant-based alternatives like almond milk, coconut milk, or oat milk. This way, you can still enjoy the unique flavors of this traditional Punjabi tea.

  3. What can I substitute for jaggery in Gur Wali Chai?

    If you don't have jaggery on hand, you can substitute it with brown sugar or coconut sugar. While the flavor may differ slightly, these alternatives will still provide a sweet taste to your Gur Wali Chai. Just adjust the quantity to your preference, as jaggery is less sweet than regular sugar.

  4. How should I store leftover Gur Wali Chai?

    If you have leftover Gur Wali Chai, store it in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm it on the stove or in the microwave. Keep in mind that the flavors may intensify, so you might want to add a splash of water or milk when reheating.

  5. What snacks pair well with Gur Wali Chai?

    Gur Wali Chai pairs wonderfully with a variety of snacks. Traditional options include biscuits, pakoras, or samosas. You can also enjoy it with sweet treats like pastries or cookies for a delightful contrast to the tea's warming flavors.

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Preeti Kalia

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