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Millet Waffles recipe

Millet Waffles

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Loic Barret-Loewert (@healthypeasy)
FrenchBreakfastDessertVegetarianVeganDairy-FreeNut-Free

These millet waffles are a healthy and delicious treat that are perfect for breakfast or dessert. Made with plant-based milk, millet, and dates, they are vegan-friendly and easy to prepare. The recipe is simple and uses wholesome ingredients, making it a great option for those looking to enjoy a nutritious meal. Reposting this recipe in a different format just for fun!

Loic Barret is a Sayuri Healing Food Ambassador. You can use his discount code LOIC5...

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Prep Time
10min
Cook Time
6min
Total Time
16min

Ingredients

4 Servings
(1 serving = 1 waffle)
  • plant-based milk
    plant-based milk
    75mL
  • uncooked millet
    uncooked millet
    100g
  • dates
    dates
    5
  • salt
    salt
    1/4tsp
  • baking powder
    baking powder
    1tsp
  • sugar
    sugar
    1tbsp

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Nutrition (per serving)

Calories

46.6kcal (2.33%)

Protein

1.1g (2.14%)

Carbs

9.5g (3.44%)

Sugars

3.3g (6.54%)

Healthy Fat

0.2g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
6min
Total Time
16min

How to make Millet Waffles

  1. Step 1

    Rinse the millet thoroughly, then let it soak overnight.

  2. Step 2

    The next day, drain the millet and blend it in a blender with the remaining ingredients until the mixture is smooth and well combined.

  3. Step 3

    Preheat your waffle maker and cook the batter for about 3 to 6 minutes, depending on your waffle maker's settings.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

46.6kcal (2.33%)

Protein

1.1g (2.14%)

Carbs

9.5g (3.44%)

Sugars

3.3g (6.54%)

Healthy Fat

0.2g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the millet is soaked overnight for a smoother batter.

  2. Use homemade oat milk or any plant-based milk for added flavor.

  3. Adjust the cooking time based on your waffle maker's settings for the perfect texture.

FAQS

  1. Can I use a different type of grain instead of millet?

    Yes, you can experiment with other grains like quinoa or buckwheat, but the texture and flavor may vary.

  2. Can I use a different sweetener instead of dates?

    Yes, you can use maple syrup, agave nectar, or even regular sugar as a substitute for dates.

  3. Do I need to soak the millet overnight?

    Yes, soaking the millet overnight helps soften it and makes blending easier, resulting in a smoother batter.

  4. Can I freeze the waffles for later?

    Yes, you can freeze the waffles and reheat them in a toaster or oven when needed.

  5. What type of waffle maker works best for this recipe?

    Any standard waffle maker will work well for this recipe. Adjust the cooking time based on your specific model.

h
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Loic Barret-Loewert

(@healthypeasy)

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Millet Waffles recipe