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Frozen Choco-Nutty Cups recipe

Frozen Choco-Nutty Cups

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Loic Barret-Loewert (@healthypeasy)
FusionSnackDessertVegetarianVeganDairy-FreeGluten-Free

Craving a protein-packed frozen dessert? These chocolate hazelnut frozen bites are simple, quick, and delicious! Perfect for a healthy treat, they combine the creaminess of almond yogurt, the sweetness of maple syrup, and the richness of dark chocolate. Garnished with hazelnuts, these bites are a delightful way to satisfy your sweet tooth while staying on track with your fitness goals.

Loic Barret is a Sayuri Healing Food Ambassador. You can use his discount code LOIC5 for...

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

6 Servings
(1 serving = 1 small bite)
  • almond yogurt
    almond yogurt
    6tbsp
  • maple syrup
    maple syrup
    2tbsp
  • scoops chocolate-flavored protein powder
    scoops chocolate-flavored protein powder
    2
  • melted dark chocolate
    melted dark chocolate
  • hazelnuts for garnish (optional)
    hazelnuts for garnish (optional)

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

33.0kcal (1.65%)

Protein

0.6g (1.2%)

Carbs

4.6g (1.67%)

Sugars

4.4g (8.8%)

Healthy Fat

1.3g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Frozen Choco-Nutty Cups

  1. Step 1

    Mix the yogurt, maple syrup, and protein powder together. Add a splash of plant-based milk to adjust the texture if needed.

  2. Step 2

    Pour the mixture into muffin molds and place them in the freezer.

  3. Step 3

    Melt the dark chocolate in the microwave or using a double boiler.

  4. Step 4

    Once the chocolate is melted, pour a layer of it over the frozen yogurt mixture. Add your choice of toppings, such as chopped hazelnuts, if desired.

  5. Step 5

    Return everything to the freezer for one hour to set.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

33.0kcal (1.65%)

Protein

0.6g (1.2%)

Carbs

4.6g (1.67%)

Sugars

4.4g (8.8%)

Healthy Fat

1.3g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use silicone muffin molds for easy removal of the frozen bites.

  2. You can substitute almond yogurt with any plant-based yogurt of your choice.

  3. For a crunchier texture, toast the hazelnuts before garnishing.

FAQS

  1. Can I use regular yogurt instead of almond yogurt?

    Yes, you can use regular yogurt if you are not following a vegan diet. However, the recipe will no longer be vegan.

  2. How long can I store these frozen bites?

    You can store them in an airtight container in the freezer for up to two weeks.

  3. Can I use a different flavor of protein powder?

    Yes, you can use any flavor of protein powder, but it will alter the taste of the bites.

  4. What can I use instead of hazelnuts for garnish?

    You can use other nuts, seeds, or even shredded coconut as a garnish.

  5. Do I need to thaw the bites before eating?

    You can eat them straight from the freezer, but letting them sit for a minute or two will make them easier to bite into.

h
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Loic Barret-Loewert

(@healthypeasy)

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Frozen Choco-Nutty Cups recipe