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Guilt-free Protein Mini Chocolate Bars recipe

Guilt-free Protein Mini Chocolate Bars

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Shreya Das (@foodwatii)
InternationalDessertSnackVegetarianGluten-Free

Wholesome Winters - Episode 3❤️ Guilt-free Protein Mini Chocolate bars!✨ This recipe is perfect for those looking for a healthy dessert option. These chocolate bars are made with natural ingredients like dates, peanuts, and honey, making them a guilt-free treat. Freeze them overnight for a delicious snack that's packed with protein and flavor.

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Prep Time
15min
Cook Time
0min
Total Time
15min

Ingredients

6 Servings
(1 serving = 1 mini chocolate bar)
  • dates dates
    dates dates
    10
  • peanuts
    peanuts
    150g
  • salt
    salt
    1dash
  • honey
    honey
    1tbsp
  • melted chocolate
    melted chocolate
    100g
  • chocochips (optional)
    chocochips (optional)
    1pinch

Want to keep this recipe for later? We can email it to you!

Prep Time
15min
Cook Time
0min
Total Time
15min

How to make Guilt-free Protein Mini Chocolate Bars

  1. Step 1

    Blend dates, peanuts, honey, and a pinch of salt until a nutty mixture forms.

  2. Step 2

    Spread and shape the mixture into your desired form and freeze for 30-60 minutes.

  3. Step 3

    Cut the frozen mixture into your favorite shapes.

  4. Step 4

    Dip the pieces into melted chocolate and optionally top with chocochips.

  5. Step 5

    Freeze the chocolate bars overnight or for 5-6 hours.

Want to keep this recipe for later? We can email it to you!

Tips & Tricks

  1. Ensure the mixture is well blended for a smooth texture.

  2. Use high-quality dark chocolate for a richer flavor.

  3. If you prefer a sweeter taste, add a little more honey.

FAQS

  1. Can I use other nuts instead of peanuts?

    Yes, you can substitute peanuts with almonds, cashews, or any other nuts of your choice.

  2. How long do these chocolate bars last?

    Stored in the freezer, these bars can last up to 2 weeks.

  3. Can I skip the chocolate coating?

    Yes, you can enjoy the bars without the chocolate coating for a lighter version.

  4. Are these bars suitable for vegans?

    To make them vegan, replace honey with maple syrup or agave nectar.

  5. Can I add other toppings?

    Absolutely! You can add crushed nuts, shredded coconut, or seeds for extra texture and flavor.

foodwatii's profile picture
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Shreya Das

(@foodwatii)

Digital creator Serving food with humour and stories❤️

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Guilt-free Protein Mini Chocolate Bars recipe