
Wholesome Winters - Episode 3❤️ Guilt-free Protein Mini Chocolate bars!✨ This recipe is perfect for those looking for a healthy dessert option. These chocolate bars are made with natural ingredients like dates, peanuts, and honey, making them a guilt-free treat. Freeze them overnight for a delicious snack that's packed with protein and flavor.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Blend dates, peanuts, honey, and a pinch of salt until a nutty mixture forms.
Spread and shape the mixture into your desired form and freeze for 30-60 minutes.
Cut the frozen mixture into your favorite shapes.
Dip the pieces into melted chocolate and optionally top with chocochips.
Freeze the chocolate bars overnight or for 5-6 hours.
Ensure the mixture is well blended for a smooth texture.
Use high-quality dark chocolate for a richer flavor.
If you prefer a sweeter taste, add a little more honey.
Can I use other nuts instead of peanuts?
Yes, you can substitute peanuts with almonds, cashews, or any other nuts of your choice.
How long do these chocolate bars last?
Stored in the freezer, these bars can last up to 2 weeks.
Can I skip the chocolate coating?
Yes, you can enjoy the bars without the chocolate coating for a lighter version.
Are these bars suitable for vegans?
To make them vegan, replace honey with maple syrup or agave nectar.
Can I add other toppings?
Absolutely! You can add crushed nuts, shredded coconut, or seeds for extra texture and flavor.
