A delicious and healthy banana oatmeal bake made with mashed bananas, oats, and optional chocolate chips.

Ingredients
Batter Ingredients
- 2large mashed bananas
- 1cupoats powder
- 1/2cupmilk
- 1/2tbspbaking powder
- 2drops vanilla essence
- 1tbsphoney
- chocochips or chopped dark chocolate (optional)
Nutrition (per serving)
Calories
117.5kcal (5.88%)
Protein
3.8g (7.5%)
Carbs
22.5g (8.18%)
Sugars
6.3g (12.5%)
Healthy Fat
1.0g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Banana Oatmeal Bake
Preparation
Mix all the ingredients together to create the batter.
Preheat a pan with salt for 10 minutes.
Pour the batter into the preheated pan and let it bake for 20-25 minutes.
Once done, enjoy your banana oatmeal bake!
Nutrition (per serving)
Nutrition (per serving)
Calories
117.5kcal (5.88%)
Protein
3.8g (7.5%)
Carbs
22.5g (8.18%)
Sugars
6.3g (12.5%)
Healthy Fat
1.0g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can adjust the amount of honey based on your sweetness preference.
Feel free to add nuts or dried fruits for extra flavor and texture.
FAQS
How do I make banana oatmeal bake step by step?
To make banana oatmeal bake, start by mixing 2 large mashed bananas, 1 cup of oats powder, 0.5 cup of milk, 0.5 tbsp of baking powder, 2 drops of vanilla essence, 1 tbsp of honey, and optional chocolate chips together to form a batter. Preheat a pan with salt for 10 minutes, then pour the batter into the pan and bake for 20-25 minutes. Once it's done, let it cool slightly before enjoying your delicious banana oatmeal bake!
Is banana oatmeal bake suitable for a vegan diet?
Yes, you can easily make banana oatmeal bake vegan by substituting the milk with a plant-based alternative like almond milk or oat milk. Additionally, you can replace honey with maple syrup or agave nectar to keep it vegan-friendly.
What can I use instead of oats powder in banana oatmeal bake?
If you don't have oats powder, you can use rolled oats blended into a fine powder or substitute it with almond flour or whole wheat flour. Keep in mind that using different flours may slightly alter the texture and flavor of the banana oatmeal bake.
How should I store leftover banana oatmeal bake?
To store leftover banana oatmeal bake, let it cool completely, then place it in an airtight container. It can be stored in the refrigerator for up to 3-4 days. You can also freeze individual portions for up to 3 months; just make sure to wrap them tightly to prevent freezer burn.
What are some good pairings for banana oatmeal bake?
Banana oatmeal bake pairs wonderfully with a dollop of Greek yogurt or a drizzle of nut butter for added creaminess and flavor. You can also serve it with fresh fruit like berries or sliced bananas, or enjoy it with a cup of coffee or tea for a delightful breakfast or snack.
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Shreya Das
(@foodwatii)
Digital creator Serving food with humour and stories❤️ Digital creator Serving food with humour and stories❤️...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia