Green Chilli and Garlic Dip/Bhorta
This Green Chilli and Garlic Dip, also known as Bhorta, is a simple yet flavorful accompaniment. It combines the heat of green chilies with the aromatic punch of fried garlic, balanced with the freshness of coriander leaves. Perfect to pair with steamed rice or rice flour chapati, this dip is a quick and easy way to elevate your meal.
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Ingredients
garlic5clove
green chillies4
coriander fresh leaves2sprigs
olive oil1tbsp
mustard oil1tbsp
Nutrition (per serving)
Calories
66.7kcal (3.33%)
Protein
0.5g (0.94%)
Carbs
1.1g (0.4%)
Sugars
0.1g (0.14%)
Healthy Fat
6.1g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Green Chilli and Garlic Dip/Bhorta
- Step 1
Heat oil in a pan and fry the garlic and green chillies until aromatic and slightly golden.
- Step 2
Mash the fried garlic and green chillies together in a bowl.
- Step 3
Add the fresh coriander leaves and mix well.
- Step 4
Drizzle olive oil or mustard oil over the mixture and combine thoroughly.
- Step 5
Serve the dip with steamed rice or rice flour chapati.
Nutrition (per serving)
Nutrition (per serving)
Calories
66.7kcal (3.33%)
Protein
0.5g (0.94%)
Carbs
1.1g (0.4%)
Sugars
0.1g (0.14%)
Healthy Fat
6.1g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the number of green chillies based on your spice tolerance.
For a smokier flavor, roast the garlic and chillies instead of frying.
FAQS
Can I use dried coriander instead of fresh leaves?
Fresh coriander leaves are recommended for their vibrant flavor, but you can use dried coriander if fresh is unavailable.
Can I use any other oil instead of olive or mustard oil?
Yes, you can use any neutral oil, but mustard oil adds a unique flavor to the dip.
How long can I store this dip?
This dip is best consumed fresh but can be stored in an airtight container in the refrigerator for up to 2 days.
Can I make this dip less spicy?
Yes, reduce the number of green chillies or use milder varieties to make it less spicy.
What can I pair this dip with besides rice or chapati?
You can pair this dip with bread, crackers, or even as a side for grilled meats or vegetables.
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