Colombian Recipes

Colombian cuisine is shaped by the country's remarkable geographic diversity—Andes mountains, Caribbean and Pacific coasts, Amazon jungle, and eastern plains. Arepas (corn cakes), bandeja paisa (a massive platter of beans, rice, meat, and more), and ajiaco (chicken and potato soup) are national icons. Tropical fruits in astonishing variety, fresh coffee, and abundant seafood enrich the diet. Regional variation is dramatic, with each department claiming distinctive culinary traditions.