Sweetbreads, a delicacy made from the thymus gland of veal, are a true gourmet delight. This simple and quick recipe highlights their rich and tender texture. The only slightly time-consuming part is cleaning them thoroughly before cooking. Once prepared, these sautéed sweetbreads are perfect for pairing with a green salad,...
Ingredients
veal sweetbreads1/2kg
butter and oil
salt
pepper
Nutrition (per serving)
Calories
183.8kcal (9.19%)
Protein
28.8g (57.5%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
3.4g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
How to make Sautéed Sweetbreads
- Step 1
Wash the sweetbreads and place them in a pot with cold water.
- Step 2
Bring the water to a boil and cook the sweetbreads for 4 minutes.
- Step 3
Remove the sweetbreads from the cooking water and clean them thoroughly, removing the thin membrane and all the fat.
- Step 4
Let the cleaned sweetbreads cool in the refrigerator for at least 2 hours.
- Step 5
Cut the sweetbreads into slices approximately 1 cm thick.
- Step 6
In a skillet, heat the butter and oil, and brown the sweetbread slices on both sides.
- Step 7
Remove the sweetbreads from the skillet and season with salt and pepper to taste.
Nutrition (per serving)
Nutrition (per serving)
Calories
183.8kcal (9.19%)
Protein
28.8g (57.5%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
3.4g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sweetbreads are thoroughly cleaned to remove any membranes or fat for the best texture and flavor.
Chilling the sweetbreads in the refrigerator helps firm them up, making them easier to slice.
Use a mix of butter and oil for browning to achieve a rich flavor and prevent the butter from burning.
Serve the sweetbreads immediately after cooking for the best taste and texture.
FAQS
What are sweetbreads made from?
Sweetbreads are made from the thymus gland of animals, typically veal, lamb, or duck.
How do I clean sweetbreads properly?
After boiling, remove the thin membrane and any fat from the sweetbreads to ensure a tender texture.
Can I prepare sweetbreads in advance?
Yes, you can clean and refrigerate the sweetbreads in advance, but cook them fresh for the best flavor.
What can I serve with sautéed sweetbreads?
Sweetbreads pair well with green salads, mashed potatoes, squash, potato noisettes, or French fries.
Can I use sweetbreads from other animals for this recipe?
Yes, sweetbreads from lamb or duck can also be used, but the cooking time and flavor may vary slightly.
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