This recipe brings back memories of my grandmother's kitchen, where the aroma of frying peas filled the air. It's a simple yet flavorful dish that combines the earthy taste of peas with the crunch of fried goodness. Perfect as a snack or side dish, these patties are a delightful treat...
Ingredients
peas1/2kg
water1/2cup
large onion, chopped1
salt
pepper
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
7.1g (14.26%)
Carbs
17.5g (6.36%)
Sugars
6.3g (12.5%)
Healthy Fat
0.5g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Fried Pea Patties
- Step 1
Soak the peas in water overnight. The next day, once they have softened, rinse and drain them. Rub them well with your hands to remove the skins.
- Step 2
Using a blender, puree the peas until a thick paste begins to form. Mix the paste with the chopped onion, salt, and pepper. Shape them in patty form.
- Step 3
Heat oil in a frying pan. Add the pea mixture and fry it. Once it turns slightly golden, remove it and place it on paper towels to absorb excess oil.
- Step 4
Before serving, sprinkle a little pepper on top.
Nutrition (per serving)
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
7.1g (14.26%)
Carbs
17.5g (6.36%)
Sugars
6.3g (12.5%)
Healthy Fat
0.5g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the peas are soaked thoroughly overnight to make them easier to puree and remove the skins.
Use a non-stick frying pan to prevent the pea mixture from sticking.
Adjust the seasoning to your taste by adding more salt or pepper if needed.
FAQS
Can I use frozen peas instead of dried peas?
Frozen peas are not recommended for this recipe as they won't achieve the same texture and consistency as dried peas.
How can I make this recipe healthier?
You can bake the patties instead of frying them to reduce the oil content.
Can I add other spices to the mixture?
Yes, you can experiment with spices like cumin or paprika to enhance the flavor.
How do I store leftover patties?
Store them in an airtight container in the refrigerator for up to 3 days. Reheat them in a pan or oven before serving.
What can I serve these patties with?
These patties pair well with a side of yogurt dip or a fresh salad.
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