Tunisian Brik is a delightful dish that combines crispy pastry with a flavorful filling of tuna, mashed potatoes, parsley, onion, and a perfectly cooked egg. Traditionally enjoyed as a snack or appetizer, this dish is a staple in Tunisian cuisine. The crispy texture of the pastry contrasts beautifully with the...
Ingredients
For the brik
sheet brick pastry4
medium egg4
tuna in oil, drained1can
medium potato, boiled and mashed2
chopped parsley2tbsp
small onion, finely chopped1
harissa1tsp
Salt & pepper to taste
Oil for deep frying
Nutrition (per serving)
Calories
48.5kcal (2.43%)
Protein
6.6g (13.26%)
Carbs
0.6g (0.23%)
Sugars
0.1g (0.26%)
Healthy Fat
1.7g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
How to make Tunisian Brik
Prepare the filling
- Step 1
Mix the tuna, mashed potato, parsley, onion, salt, pepper, and harissa (if using).
Assemble the brik
- Step 1
Place a sheet of brick pastry flat on a plate.
- Step 2
Spoon 1-2 tablespoons of filling in the center.
- Step 3
Make a small well in the filling and crack an egg into it carefully.
- Step 4
Fold the pastry in half to form a triangle or semi-circle. Seal edges with a bit of water.
Fry it
- Step 1
Heat oil in a frying pan.
- Step 2
Gently slide the brik into hot oil and fry for 1–2 minutes per side, until golden and crispy.
- Step 3
Be careful not to break the yolk while flipping!
Nutrition (per serving)
Nutrition (per serving)
Calories
48.5kcal (2.43%)
Protein
6.6g (13.26%)
Carbs
0.6g (0.23%)
Sugars
0.1g (0.26%)
Healthy Fat
1.7g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot enough before frying to achieve a crispy texture.
If you prefer a spicier brik, increase the amount of harissa in the filling.
Use a thin spring roll wrapper if brick pastry is unavailable.
Serve the brik immediately to enjoy its crispy texture.
Pair the brik with a fresh salad or lemon wedges for added flavor.
FAQS
Can I use spring roll wrappers instead of brick pastry?
Yes, thin spring roll wrappers can be used as a substitute for brick pastry.
What is harissa, and is it necessary?
Harissa is a spicy chili paste commonly used in North African cuisine. It is optional and adds a spicy kick to the brik.
Can I make the filling ahead of time?
Yes, the filling can be prepared ahead of time and stored in the refrigerator until ready to use.
How do I prevent the egg yolk from breaking while frying?
Be gentle when flipping the brik and use a spatula to carefully turn it over.
What can I serve with Tunisian Brik?
Tunisian Brik pairs well with lemon wedges, a fresh salad, or even a yogurt-based dip.
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@chefspalette
Chefspalette is a culinary artist known for her innovative fusion recipes that merge traditional flavors with modern twists. Writing for Chefadora involves exploring diverse cuisines, combining unexpected ingredients, and creating recipes that bring a fresh perspective to classic dishes. With a focus on sustainability, creativity, and flavor, Chefadora inspires readers to experiment in the kitchen and discover the joy of cooking with a sense of adventure. Chefspalette is a culinary artist known for her innovative fusion recipes that merge traditional flavors with modern twists. Writing for Chefadora involves exploring diverse cuisines,...
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