Light and tangy, this Greek yogurt mayonnaise is a healthier alternative to traditional mayo. It's quick to prepare and adds a refreshing twist to your dishes. Perfect for sandwiches, salads, or as a dip, this recipe is simple yet flavorful.
Ingredients
plain Greek yogurt1/2cup
lemon juice2tsp
Dijon mustard1/2tsp
Salt and pepper (as desired)
Nutrition (per serving)
Calories
13.9kcal (0.69%)
Protein
1.4g (2.76%)
Carbs
1.1g (0.41%)
Sugars
0.9g (1.76%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Greek Yogurt Mayonnaise
- Step 1
Combine the plain Greek yogurt, lemon juice, Dijon mustard, salt, and pepper in a bowl.
- Step 2
Blend the mixture until smooth and well combined.
- Step 3
Taste and adjust seasoning if necessary. Serve and enjoy.
Nutrition (per serving)
Nutrition (per serving)
Calories
13.9kcal (0.69%)
Protein
1.4g (2.76%)
Carbs
1.1g (0.41%)
Sugars
0.9g (1.76%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a creamier texture, use full-fat Greek yogurt.
Add a pinch of garlic powder for an extra layer of flavor.
Store in an airtight container in the refrigerator for up to 3 days.
FAQS
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is thicker and creamier, which works best for this recipe. Regular yogurt may result in a thinner consistency.
How long can I store this mayonnaise?
You can store it in an airtight container in the refrigerator for up to 3 days.
Can I substitute Dijon mustard with another type of mustard?
Yes, you can use yellow mustard or spicy brown mustard, but it will slightly alter the flavor.
Is this recipe suitable for vegans?
No, as Greek yogurt is a dairy product. You can try using a plant-based yogurt alternative for a vegan version.
Can I add herbs to this recipe?
Yes, fresh herbs like dill, parsley, or chives can enhance the flavor.
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