Trader Joe's Thai Peanut Chicken Pasta Salad
This is one of my most popular recipes for a reason. It’s easy and delicious and full of protein and fiber and you basically just have to open bags to make it! It’s a meal that you can feel great about serving your family!
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Ingredients
fettuccine, dried or fresh cooked according to instructions1lb
edamame, shelled10oz
tricolor coleslaw12oz- grilled chicken, cut in bite-sized pieces12oz
Thai peanut dressing1/2cup
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Nutrition (per serving)
Calories
301.7kcal (15.08%)
Protein
20.6g (41.2%)
Carbs
30.7g (11.16%)
Sugars
4.8g (9.54%)
Healthy Fat
7.1g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
How to make Trader Joe's Thai Peanut Chicken Pasta Salad
- Step 1
Cook the fettuccine according to the package instructions.
- Step 2
In a large bowl, combine the cooked noodles, shelled edamame, tricolor coleslaw, and grilled chicken.
- Step 3
Top the mixture with Thai peanut dressing and mix well to coat evenly.
- Step 4
Serve and enjoy!
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
301.7kcal (15.08%)
Protein
20.6g (41.2%)
Carbs
30.7g (11.16%)
Sugars
4.8g (9.54%)
Healthy Fat
7.1g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can use store-bought Thai peanut dressing for convenience, or make your own for a personalized touch.
For extra crunch, consider adding chopped peanuts or sesame seeds as a garnish.
This dish tastes great cold, making it perfect for meal prep or picnics.
FAQS
Can I use a different type of pasta?
Yes, you can substitute fettuccine with other types of pasta like spaghetti, linguine, or even rice noodles.
Is this dish suitable for vegetarians?
No, this dish contains chicken. However, you can substitute the chicken with tofu or tempeh to make it vegetarian.
Can I make this dish ahead of time?
Yes, this dish can be made ahead of time and stored in the refrigerator for up to 2 days. Just mix the dressing before serving to keep it fresh.
What can I use instead of Thai peanut dressing?
You can use any nut-based dressing or make your own by mixing peanut butter, soy sauce, rice vinegar, and a touch of honey or maple syrup.
Can I add more vegetables to this recipe?
Absolutely! You can add bell peppers, shredded carrots, or cucumber for extra crunch and flavor.
Whitney Hegedus MS RD LDN
(@adietitiansdinner)
I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia