One-Pot Italian-Inspired Gnocchi Dinner

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Whitney Hegedus MS RD LDN (@adietitiansdinner)

Healthy, cozy, and made in ONE pot! This Italian-inspired gnocchi dinner is packed with lean ground turkey, colorful veggies, and all the comfort with none of the mess. Perfect for a busy weeknight, this recipe uses clean premade ingredients to make cooking a breeze. Save this for your next busy night and enjoy a hearty, delicious meal without the hassle!

One-Pot Italian-Inspired Gnocchi Dinner recipe

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Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 portion)
  • lean ground turkey
    lean ground turkey
    1lb
  • zucchini sliced in pinwheels and quartered
    zucchini sliced in pinwheels and quartered
    1
  • yellow squash sliced in pinwheels and quartered
    yellow squash sliced in pinwheels and quartered
    1
  • jar Ragu Simply pasta sauce
    jar Ragu Simply pasta sauce
    24oz
  • water
    water
    3/4cup
  • potato gnocchi
    potato gnocchi
    16oz
  • bag frozen sliced onions and peppers
    bag frozen sliced onions and peppers
    12oz

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How to make One-Pot Italian-Inspired Gnocchi Dinner

  1. Step 1

    Heat a large frying pan to medium-high heat and cook ground turkey until browned.

  2. Step 2

    Add zucchini and yellow squash to the pan and sauté for 3 to 5 minutes until slightly softened.

  3. Step 3

    Add the jar of pasta sauce and mix to coat the meat and vegetables evenly.

  4. Step 4

    Pour 3/4 cup of water into the pasta sauce jar, shake, then pour the water into the pan and mix.

  5. Step 5

    Add gnocchi to the frying pan and bring to a simmer, stirring occasionally until the gnocchi is tender, approximately 5 to 7 minutes.

  6. Step 6

    Add the bag of frozen onions and peppers and mix. Bring the pasta sauce back to a simmer for 3 to 5 more minutes or until the onions and peppers are warmed through.

  7. Step 7

    Top with Parmesan cheese and serve.

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Nutrition (per serving)

Calories

405.0kcal (20.25%)

Protein

30.8g (61.5%)

Carbs

49.5g (18%)

Sugars

9.0g (18%)

Healthy Fat

7.1g

Unhealthy Fat

3.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use pre-sliced frozen vegetables to save time on prep.

  2. Shake the pasta sauce jar with water to make sure you use every bit of sauce.

  3. Serve with a side of garlic bread for an extra touch of comfort.

FAQS

  1. Can I use fresh onions and peppers instead of frozen?

    Yes, you can use fresh onions and peppers. Slice them thinly and sauté them along with the zucchini and squash until softened.

  2. Can I substitute ground turkey with another protein?

    Yes, you can use ground chicken, beef, or even plant-based ground meat as a substitute.

  3. Can I use a different type of pasta sauce?

    Absolutely! Feel free to use your favorite pasta sauce or homemade sauce for this recipe.

  4. Can I make this recipe gluten-free?

    Yes, you can use gluten-free gnocchi and ensure your pasta sauce is gluten-free.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave until warmed through.

adietitiansdinner's profile picture
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Whitney Hegedus MS RD LDN

(@adietitiansdinner)

I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience

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