Aloo Paratha is a classic breakfast dish loved by many. It's a simple yet flavorful recipe that combines mashed potatoes, onions, green chili, and ginger to create a delicious filling for the paratha. Perfect for a hearty breakfast or brunch, this dish is easy to prepare and is sure to satisfy your taste buds.
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Ingredients
Filling
mashed potato2cup
finely chopped onion1cup
green chili2sprigs
grated ginger1tbsp
Dough
whole wheat flour2cup
water1cup
salt1tsp
For Cooking
ghee2tbsp
Nutrition (per serving)
Calories
280.0kcal (14%)
Protein
7.7g (15.4%)
Carbs
45.0g (16.38%)
Sugars
2.1g (4.2%)
Healthy Fat
3.5g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make Aloo Paratha
Prepare the Filling
- Step 1
Add mashed potato, finely chopped onion, green chili, and grated ginger into a mixer jar.
- Step 2
Blend the ingredients together to form a smooth paste.
Prepare the Dough
- Step 1
In a mixing bowl, combine whole wheat flour, salt, and water.
- Step 2
Knead the mixture into a smooth dough and let it rest for 15 minutes.
Assemble and Cook the Paratha
- Step 1
Divide the dough into equal portions and roll each portion into a small circle.
- Step 2
Place a spoonful of the filling in the center of the circle and fold the edges to seal it.
- Step 3
Roll the stuffed dough gently into a flat paratha.
- Step 4
Heat a pan and cook the paratha on both sides, applying ghee until golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
280.0kcal (14%)
Protein
7.7g (15.4%)
Carbs
45.0g (16.38%)
Sugars
2.1g (4.2%)
Healthy Fat
3.5g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the dough is soft and pliable for easier rolling.
Adjust the amount of green chili based on your spice preference.
Serve hot with yogurt or pickle for added flavor.
FAQS
Can I use other types of flour for the dough?
Yes, you can use all-purpose flour or a mix of whole wheat and all-purpose flour for a different texture.
How can I make the paratha less spicy?
Reduce the amount of green chili or omit it entirely for a milder taste.
Can I store the filling for later use?
Yes, you can store the filling in an airtight container in the refrigerator for up to 2 days.
What can I serve with Aloo Paratha?
Aloo Paratha pairs well with yogurt, pickle, or a side of mint chutney.
Can I freeze the parathas?
Yes, you can freeze cooked parathas. Reheat them on a pan before serving.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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