A refreshing strawberry shake perfect for breakfast or a snack.
Ingredients
Shake Ingredients
- 1/4cupmilk
- 1/4cupice cubes
- 2tspchocolate chips
- 3tspstrawberry syrup
Nutrition (per serving)
Calories
174.0kcal (8.7%)
Protein
3.5g (7%)
Carbs
30.5g (11.09%)
Sugars
24.0g (48%)
Healthy Fat
1.5g
Unhealthy Fat
3.5g
% Daily Value based on a 2000 calorie diet
How to make Strawberry Shake
Preparation Steps
Combine the milk, ice cubes, chocolate chips, and strawberry syrup in a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy your refreshing strawberry shake.
Nutrition (per serving)
Nutrition (per serving)
Calories
174.0kcal (8.7%)
Protein
3.5g (7%)
Carbs
30.5g (11.09%)
Sugars
24.0g (48%)
Healthy Fat
1.5g
Unhealthy Fat
3.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a thicker shake, add more ice cubes.
You can substitute strawberry syrup with fresh strawberries for a more natural flavor.
FAQS
Can I use non-dairy milk?
Yes, you can use almond milk, soy milk, or any other non-dairy milk as a substitute.
How can I make this shake healthier?
You can add a banana or some spinach for added nutrition without compromising the taste.
Can I make this shake in advance?
It is best to consume the shake immediately after preparation for the best taste and texture.
Is this recipe suitable for kids?
Yes, this strawberry shake is a fun and tasty treat for kids.
Can I add protein powder to this shake?
Absolutely! Adding protein powder can make it a great post-workout drink.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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