Mixed Salad with Kimchi and Paneer
A vibrant and healthy salad featuring a mix of fresh vegetables, kimchi, and protein-rich paneer cubes, perfect for a quick meal.
Ingredients
Salad Ingredients
- 1cupkimchi
- 1cupboiled chana
- 1cupchopped tomatoes
- 1cupcucumber, diced
- 1cuppaneer cubes
Nutrition (per serving)
Calories
200.0kcal (10%)
Protein
15.0g (30%)
Carbs
25.0g (9.09%)
Sugars
5.0g (10%)
Healthy Fat
5.0g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Mixed Salad with Kimchi and Paneer
Preparation Steps
In a large bowl, combine the kimchi, boiled chana, chopped tomatoes, diced cucumber, and paneer cubes.
Toss the ingredients together until well mixed.
Serve immediately or chill in the refrigerator for a refreshing taste.
Nutrition (per serving)
Nutrition (per serving)
Calories
200.0kcal (10%)
Protein
15.0g (30%)
Carbs
25.0g (9.09%)
Sugars
5.0g (10%)
Healthy Fat
5.0g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Feel free to add other vegetables or proteins according to your preference.
For extra flavor, consider adding a dressing of your choice.
FAQS
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance, but it's best to add the kimchi just before serving to maintain its crunch.
What can I substitute for paneer?
You can substitute paneer with tofu for a vegan option or omit it for a lighter salad.
Is this salad suitable for meal prep?
Yes, this salad can be stored in the refrigerator for up to two days, making it great for meal prep.
Can I add fruits to this salad?
Absolutely! Adding fruits like apples or pomegranate can enhance the flavor and add sweetness.
Is this salad gluten-free?
Yes, all the ingredients used in this salad are gluten-free.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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