Instant Kheel Chocolate Bars are a delightful treat made with just two ingredients, perfect for Diwali gifting or satisfying your sweet cravings. This easy recipe combines the crunch of puffed dhan (kheel) with the rich taste of dark chocolate, creating a festive and indulgent dessert. Share the joy with your friends and family!
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Ingredients
Dark Chocolate175g
Puffed Dhan / Kheel1 1/2cup
Nutrition (per serving)
Calories
133.8kcal (6.69%)
Protein
1.9g (3.76%)
Carbs
15.0g (5.45%)
Sugars
6.3g (12.5%)
Healthy Fat
3.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Instant Kheel Chocolate Bars
- Step 1
Clean and lightly roast the puffed dhan / kheel for a few seconds.
- Step 2
Grind the roasted kheel coarsely, ensuring it doesn't become powdery.
- Step 3
Melt the dark chocolate and mix it with the ground kheel.
- Step 4
Spread the mixture into a square shape.
- Step 5
Cover the mixture with a thin layer of melted chocolate on top.
- Step 6
Chill the mixture in the fridge for 15–20 minutes.
- Step 7
Cut into small bars and enjoy your crunchy, chocolatey treat.
Nutrition (per serving)
Nutrition (per serving)
Calories
133.8kcal (6.69%)
Protein
1.9g (3.76%)
Carbs
15.0g (5.45%)
Sugars
6.3g (12.5%)
Healthy Fat
3.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the puffed dhan / kheel is lightly roasted to enhance its crunch and flavor.
Do not over-grind the kheel; it should remain coarse for the best texture.
Use good quality dark chocolate for a richer taste.
Chill the bars properly to ensure they set well before cutting.
FAQS
Can I use milk chocolate instead of dark chocolate?
Yes, you can use milk chocolate if you prefer a sweeter taste, but dark chocolate provides a richer flavor.
How long can I store these chocolate bars?
You can store the bars in an airtight container in the fridge for up to a week.
Can I skip roasting the kheel?
Roasting the kheel enhances its crunch and flavor, so it's recommended not to skip this step.
Can I add nuts or other ingredients to the mixture?
Yes, you can add chopped nuts or dried fruits for additional texture and flavor.
What is the best way to melt the chocolate?
You can melt the chocolate using a double boiler or microwave in short intervals, stirring frequently to avoid burning.
Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe
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