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Kurmura Sprouts Chaat recipe

Kurmura Sprouts Chaat

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Ria Pai (@riapai009)
IndianSnackSideSide DishLight MealTea TimeTea Time SnackStreet FoodTeatimeTea-Time TreatQuick MealVegetarianVeganHealthyHealthy Snacks

Kurmura Chaat is a quick and delightful snack made with puffed rice and fresh ingredients. It's a perfect mix of crunch and tanginess, ideal for tea-time cravings. This recipe is simple, fuss-free, and can be whipped up in minutes, making it a favorite for those who love light yet flavorful snacks.

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

1 Servings
(1 serving = Whole bowl )
  • packet ready to eat Kurmura (puffed rice)
    packet ready to eat Kurmura (puffed rice)
    1
  • tomato, chopped
    tomato, chopped
    1
  • onion, chopped
    onion, chopped
    1
  • pomegranate pods
    pomegranate pods
    1/2cup
  • green moong sprouts (optional)
    green moong sprouts (optional)
    1/2cup
  • chopped coriander leaves
    chopped coriander leaves
    2tbsp

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Nutrition (per serving)

Calories

67.5kcal (3.38%)

Protein

3.1g (6.2%)

Carbs

14.5g (5.27%)

Sugars

8.2g (16.4%)

Healthy Fat

0.3g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
0min
Total Time
5min

How to make Kurmura Sprouts Chaat

  1. Step 1

    Empty the packet of Kurmura (puffed rice) into a serving bowl.

  2. Step 2

    Chop the tomato, onion, pomegranate pods, and green moong sprouts (if available).

  3. Step 3

    Add the chopped ingredients along with the coriander leaves to the bowl.

  4. Step 4

    Mix everything gently with your fingers to combine well.

  5. Step 5

    Serve immediately with kadak puri and a hot cup of tea.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

67.5kcal (3.38%)

Protein

3.1g (6.2%)

Carbs

14.5g (5.27%)

Sugars

8.2g (16.4%)

Healthy Fat

0.3g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add a dash of lemon juice , raw mango or chaat masala for extra tanginess.

  2. Serve the chaat immediately to maintain its crunchiness.

  3. You can add a dash of lemon juice or chaat masala for extra tanginess.

FAQS

  1. Can I prepare Kurmura Chaat in advance?

    It's best to prepare and serve Kurmura Chaat immediately to maintain its crunchiness. If prepared in advance, the puffed rice may become soggy.

  2. What can I use as a substitute for green moong sprouts?

    You can skip the green moong sprouts or replace them with boiled chickpeas or any other sprouts of your choice. Choose healthier.

  3. Can I add spices to this chaat?

    Yes, you can add chaat masala, red chili powder, or a dash of lemon juice for added flavor.

  4. Is this recipe suitable for kids?

    Yes, Kurmura Chaat is a light and healthy snack that kids can enjoy. Adjust the spices accordingly.

  5. What is the best accompaniment for Kurmura Chaat?

    Kurmura Chaat pairs the best with kadak puri and a hot cup of tea.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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https://youtube.com/@pethpu...
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Kurmura Sprouts Chaat recipe