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Instant Vrat wale Ladoo recipe

Instant Vrat wale Ladoo

User profile image
Ria Pai (@riapai009)
IndianTraditionalPrasadFestive SweetVegetarianHealthy

This is a quick and easy recipe for making delicious Vrat wale Ladoo, perfect for fasting days in Navratri . With just a few ingredients, you can create a sweet treat that is both nutritious and satisfying. The combination of roasted peanut powder, jaggery, and aromatic cardamom makes these ladoos irresistible. This recipe is a lifesaver when you're short on time but still want to enjoy something special during your fast.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

3 Servings
(1 serving = 3 ladoos)
  • roasted peanut powder
    roasted peanut powder
    1cup
  • jaggery powder
    jaggery powder
    1/4cup
  • ghee
    ghee
    1tsp
  • roasted cashews
    roasted cashews
    1tbsp
  • cardamom powder
    cardamom powder
    1tsp
  • of senda namak
    of senda namak
    pinch

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

236.7kcal (11.83%)

Protein

7.8g (15.66%)

Carbs

12.9g (4.7%)

Sugars

9.0g (18.06%)

Healthy Fat

12.8g

Unhealthy Fat

4.7g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Instant Vrat wale Ladoo

  1. Step 1

    In a mixing bowl, combine roasted peanut powder, jaggery powder, ghee, roasted cashews, and cardamom powder and senda namak.

  2. Step 2

    Mix the ingredients thoroughly until they come together to form a cohesive mixture.

  3. Step 3

    Take small portions and roll into ladoos.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

236.7kcal (11.83%)

Protein

7.8g (15.66%)

Carbs

12.9g (4.7%)

Sugars

9.0g (18.06%)

Healthy Fat

12.8g

Unhealthy Fat

4.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Dry roast peanuts on low-medium flame till golden and aromatic. Proper roasting enhances flavor and removes rawness.

  2. You can slightly warm the jaggery powder to make it easier to mix.

  3. Store the ladoos in an airtight container to keep them fresh for a few days.

FAQS

  1. Can I use regular sugar instead of jaggery powder?

    Jaggery powder is recommended for its unique flavor and health benefits, but you can use powdered sugar as a substitute if needed.

  2. Can I skip the ghee?

    Ghee helps bind the ladoos and adds flavor, but you can replace it with coconut oil if you prefer.

  3. Are these ladoos suitable for fasting?

    Yes, these ladoos are made with ingredients commonly allowed during fasting, making them suitable for vrat.

  4. Can I add other nuts to the recipe?

    Yes, you can add other nuts like almonds or pistachios for additional flavor and texture.

  5. How long can I store these ladoos?

    These ladoos can be stored in an airtight container for up to a week at room temperature.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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https://youtube.com/@pethpu...
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Instant Vrat wale Ladoo recipe