Simple recipe with a delicious result. Store in the fridge or freezer for a healthy treat. Inspired by Tessa Fisher at Salted Plains, this recipe is a healthy and easy-to-make snack that combines the natural sweetness of dates with the nutty flavor of almonds and a hint of cocoa. Perfect for a quick energy boost or a guilt-free treat.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Boil water and soak dates for 10 minutes.
Blend almonds into crumbs of desired size. If using almond meal, this step isn't necessary.
Sift cocoa powder into the almonds and mix until combined.
Drain water from the dates and blend them until they form a smooth paste.
Combine the date paste with the almond mixture and mix well.
Roll the mixture into balls and coat them with shredded coconut.
If the mixture is too wet, you can add extra almonds. If it's too dry, add extra date paste or a little water.
Can I use a different type of nut meal?
Yes, you can substitute almond meal with other nut meals like cashew or hazelnut meal, but it may slightly alter the flavor.
How should I store these energy balls?
Store them in an airtight container in the fridge for up to a week or in the freezer for up to a month.
Can I use sweetened cocoa powder instead of unsweetened?
You can use sweetened cocoa powder, but it will make the energy balls sweeter. Adjust the sweetness to your preference.
What type of dates work best for this recipe?
Medjool dates are ideal as they are naturally soft and sweet, but any type of dates will work if soaked properly.
Can I skip the coconut coating?
Yes, the coconut coating is optional. You can leave it out or replace it with crushed nuts or seeds.
From my heart -❣️- to your table. ..Recipes..Ideas..Cooking..Baking.. Hungary Based. Australian Heart. 1 Cor 10:31
