Can I use a different type of nut meal?

Yes, you can substitute almond meal with other nut meals like cashew or hazelnut meal, but it may slightly alter the flavor.

How should I store these energy balls?

Store them in an airtight container in the fridge for up to a week or in the freezer for up to a month.

Can I use sweetened cocoa powder instead of unsweetened?

You can use sweetened cocoa powder, but it will make the energy balls sweeter. Adjust the sweetness to your preference.

What type of dates work best for this recipe?

Medjool dates are ideal as they are naturally soft and sweet, but any type of dates will work if soaked properly.

Can I skip the coconut coating?

Yes, the coconut coating is optional. You can leave it out or replace it with crushed nuts or seeds.

Coconut Almond Energy Balls

@paprikaandpavlova

Published Feb 24, 2026 · Updated Feb 24, 2026

American North American Snack Dessert Vegan Vegetarian Jain No Onion No Garlic Keto Paleo Whole30 Gluten-Free Dairy-Free Lactose-Free Peanut-Free Soy-Free Grain-Free

Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.

About Coconut Almond Energy Balls

Simple recipe with a delicious result. Store in the fridge or freezer for a healthy treat. Inspired by Tessa Fisher at Salted Plains, this recipe is a healthy and easy-to-make snack that combines the natural sweetness of dates with the nutty flavor of almonds and a hint of cocoa. Perfect for a quick energy boost or a guilt-free treat.

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Prep Time

20min

Cook Time

0min

Total Time

20min

Ingredients to Make Coconut Almond Energy Balls

12 Servings

(1 serving = 2 energy balls)

Almond Meal or ground almonds
2cups
unsweetened cocoa powder
4tbsp
whole dates
3cups

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How to make Coconut Almond Energy Balls

Step 1
Boil water and soak dates for 10 minutes.
Step 2
Blend almonds into crumbs of desired size. If using almond meal, this step isn't necessary.
Step 3
Sift cocoa powder into the almonds and mix until combined.
Step 4
Drain water from the dates and blend them until they form a smooth paste.
Step 5
Combine the date paste with the almond mixture and mix well.
Step 6
Roll the mixture into balls and coat them with shredded coconut.

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Coconut Almond Energy Balls Nutrition Per Serving

Calories195.0kcal (9.75%)

Protein5.4g (10.84%)

Carbs16.7g (6.06%)

Sugars12.5g (25%)

Healthy Fat13.5g

Unhealthy Fat1.3g

% Daily Value based on a 2000 calorie diet

Tips & tricks for Coconut Almond Energy Balls

If the mixture is too wet, you can add extra almonds. If it's too dry, add extra date paste or a little water.

FAQs on Coconut Almond Energy Balls

Can I use a different type of nut meal?
Yes, you can substitute almond meal with other nut meals like cashew or hazelnut meal, but it may slightly alter the flavor.
How should I store these energy balls?
Store them in an airtight container in the fridge for up to a week or in the freezer for up to a month.
Can I use sweetened cocoa powder instead of unsweetened?
You can use sweetened cocoa powder, but it will make the energy balls sweeter. Adjust the sweetness to your preference.
What type of dates work best for this recipe?
Medjool dates are ideal as they are naturally soft and sweet, but any type of dates will work if soaked properly.
Can I skip the coconut coating?
Yes, the coconut coating is optional. You can leave it out or replace it with crushed nuts or seeds.