Kunu Aya (Tiger Nut Drink) Nigerian style

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Chinedu promise omalicha precious (@omalicha)

Kunu Aya, also known as Tiger Nut Drink, is a refreshing and nutritious beverage made from tiger nuts, dates, coconut, and ginger. This traditional drink is a delightful treat, especially when served chilled. It's a perfect way to enjoy the natural sweetness of dates and the creamy texture of coconut,...

Kunu Aya (Tiger Nut Drink) Nigerian style  recipe
Prep Time
12hr 0min
Cook Time
0min
Total Time
12hr

Ingredients

4 Servings
(1 serving = 1 glass)
  • Tiger Nuts (Dried or Fresh)
    Tiger Nuts (Dried or Fresh)
    2cups
  • medium Ginger
    medium Ginger
    1
  • Dates
    Dates
    10
  • Coconut (flesh extracted)
    Coconut (flesh extracted)
    1
  • Add  banana ( optional
    Add banana ( optional
    3

How to make Kunu Aya (Tiger Nut Drink) Nigerian style

  1. Step 1

    Soak the tiger nuts and dates in clean water overnight if you are using dried tiger nuts and dates

  2. Step 2

    Rinse the soaked tiger nuts or fresh tigernut and place them in a blender. Remove the seeds from the dates, wash them, and add to the blender.

    Step 1.1: Rinse the soaked tiger nuts or fresh tigernut and place them in a blender
    Step 1.2: Rinse the soaked tiger nuts or fresh tigernut and place them in a blender
    Step 1.3: Rinse the soaked tiger nuts or fresh tigernut and place them in a blender
  3. Step 3

    Peel and dice the coconut flesh, then add it to the blender along with the skinned ginger. Add a little water or coconut water and blend until smooth.

    Step 1.1: Peel and dice the coconut flesh, then add it to the blender along with the skinned ginger
    Step 1.2: Peel and dice the coconut flesh, then add it to the blender along with the skinned ginger
  4. Step 4

    Using a pap or cheesecloth, strain the milk into a bowl. The first milk strained will be thick. Place the chaff back into the blender, add more water, blend, and strain again until all the milk is extracted. Ensure the drink is not too light for better taste.

    Step 1.1: Using a pap or cheesecloth, strain the milk into a bowl
  5. Step 5

    Place the extracted milk drink in a refrigerator to chill.

  6. Step 6

    Serve cold.

Nutrition (per serving)

Calories

240.0kcal (12%)

Protein

1.7g (3.4%)

Carbs

30.0g (10.91%)

Sugars

10.0g (20%)

Healthy Fat

10.1g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, use fresh tiger nuts if available.

  2. Adjust the number of dates based on your preferred sweetness level.

  3. Ensure the coconut is fresh for the best taste.

  4. Strain the milk thoroughly to remove any chaff for a smoother drink.

FAQS

  1. Can I use fresh tiger nuts instead of dried ones?

    Yes, fresh tiger nuts can be used, and they do not require soaking overnight.

  2. How long can I store Kunu Aya in the refrigerator?

    Kunu Aya can be stored in the refrigerator for up to 2-3 days. Shake well before serving.

  3. Can I skip the ginger?

    Yes, you can skip the ginger if you prefer a milder flavor, but it adds a nice spicy kick to the drink.

  4. What can I use instead of dates for sweetness?

    You can use honey or any natural sweetener of your choice as a substitute for dates.

  5. Can I use store-bought coconut milk instead of fresh coconut?

    Yes, you can use store-bought coconut milk, but fresh coconut provides a more authentic and richer flavor.

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Chinedu promise omalicha precious

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Am a food loverπŸ˜‹ and chef πŸ’β€β™€οΈA Beauty and wellness consultant πŸ™‹β€β™€οΈ Health advocate for vaginacare . I offer free consultation and recommend safe natural...

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