Oha Soup recipe (Budget-friendly)
Oha soup is a traditional Nigerian delicacy that is loved for its rich flavor and unique taste. It is made with fresh Oha leaves, palm oil, and a variety of ingredients that come together to create a hearty and satisfying dish. This soup is often enjoyed during family gatherings and special occasions, bringing people together with its comforting and delicious aroma.
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Ingredients
meat6piece
of palm oil1/4cup
Oha leaves
Ofor (thickener)1/2tbsp
seasoning cubes
meat stock- of dried fish4piece
- of grounded crayfish1tbsp
- Uziza leaves
Salt- of pepper1/2tsp
- Ogiri( fermented locus beans)
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Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Oha Soup recipe (Budget-friendly)
- Step 1
Wash and season the meat with seasoning cubes, salt then cook until tender.
- Step 2
if you notice the meat stock is almost dried up add more water to be at the same level with the meat
- Step 3
proceed by adding in your dried fish, and palm oil then cover the pot and allow to boil for 7minutes
- Step 4
Mix the Ofor thickener with a small amount of water and add it to the soup to thicken. stir well to make sure there is no lump. if the soup is too thick you can adjust with water
- Step 5
Add your pepper, crayfish, Ogiri and Uziza leaves and Oha leaves to the pot, stirring gently to combine cover and allow to cook for 6 minutes
- Step 6
until the leaves are tender and the flavors are well blended.
- Step 7
Adjust the seasoning if necessary then Serve your delicious Oha soup with pounded yam or fufu
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the Oha leaves are fresh for the best flavor.
Do not overcook the Oha leaves as they can lose their vibrant color and taste.
Adjust the seasoning cubes and crayfish to suit your taste preferences.
FAQS
Can I use frozen Oha leaves?
Yes, you can use frozen Oha leaves if fresh ones are not available, but fresh leaves are preferred for the best flavor.
What can I use as a substitute for Ofor?
You can use achi or cocoyam as a substitute for Ofor as a thickener.
Can I make Oha soup without meat?
Yes, you can make a vegetarian version by omitting the meat and using vegetable stock instead.
How do I store leftover Oha soup?
Store leftover Oha soup in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
Can I add other vegetables to Oha soup?
While traditional Oha soup uses Oha and Uziza leaves, you can experiment with other vegetables if desired.
Clementina Igbanibo
(@nyingi2s)
A lover of GOD A young Nigerian recipe developer The CEO of patcle_recipes Instagram; @patcle_recipes
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North Terrace, Adelaide, South Australia, 5000
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