Pithi Bhaat - Konkani Comfort

Pithi Bhaat... a simple yet soul-soothing taste from Konkan. It carries the aroma of a grandmother's touch, the memories of a mother's love, and the warmth of a home-cooked meal. This dish unfolds slowly, like a cherished memory from the soil of Konkan, coming alive with every bite. In this...

Ingredients
- Rice flour (Kuldachi Peeth)1cup
- Water2cup
- Oil2tbsp
- Garlic4clove
- Green chilies2sprigs
- Onions1cup
- Turmeric powder1dash
- Salt1pinch
- Fresh coconut1/2cup
Nutrition (per serving)
Calories
145.0kcal (7.25%)
Protein
1.9g (3.76%)
Carbs
18.0g (6.55%)
Sugars
1.3g (2.5%)
Healthy Fat
2.8g
Unhealthy Fat
3.8g
% Daily Value based on a 2000 calorie diet
How to make Pithi Bhaat - Konkani Comfort
Prepare the base
- Step 1
In a separate bowl, mix rice flour (Kuldachi Peeth) with water to form a smooth batter. Ensure there are no lumps.
- Step 2
Heat a little oil in a pan on medium heat. Add finely chopped garlic and green chilies. Sauté until the garlic turns golden and aromatic.
- Step 3
Add finely chopped onions to the pan and sauté until they turn translucent.
- Step 4
Add a pinch of turmeric powder and salt to taste. Stir well to combine the flavors.
- Step 5
Gradually pour the rice flour batter into the pan with the sautéed mixture, stirring continuously to avoid lumps.
- Step 6
Lower the heat and let the mixture cook until it thickens to a porridge-like consistency. Stir occasionally to prevent sticking.
- Step 7
Once the mixture is cooked, add freshly grated coconut and mix well.
- Step 8
Serve hot, garnished with a little more fresh coconut if desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
145.0kcal (7.25%)
Protein
1.9g (3.76%)
Carbs
18.0g (6.55%)
Sugars
1.3g (2.5%)
Healthy Fat
2.8g
Unhealthy Fat
3.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
This dish is best enjoyed fresh and warm.
Adjust the spice level by varying the quantity of green chilies.
The simplicity of this dish is its charm, so avoid overloading it with additional ingredients.
FAQS
Can I use any other flour instead of rice flour?
Rice flour is essential for the authentic texture and flavor of Pithi Bhaat. Substituting it may alter the dish significantly.
Can I make this dish ahead of time?
Pithi Bhaat is best enjoyed fresh and warm. If made ahead, it may thicken further and lose its original texture.
How can I make this dish spicier?
You can increase the quantity of green chilies or add a pinch of red chili powder for extra heat.
Is this dish gluten-free?
Yes, Pithi Bhaat is naturally gluten-free as it uses rice flour.
Can I skip the coconut?
Fresh coconut adds a unique flavor and texture to the dish. While you can skip it, the dish may lose some of its traditional essence.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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