Cheese

• Used as a topping for pizzas, casseroles, and baked dishes due to its ability to melt and create a creamy, golden crust.
• Incorporated into sauces, such as Alfredo or cheese fondue, to add richness and depth of flavor.
• Served on charcuterie boards or as part of appetizers, paired with fruits, nuts, and crackers for a gourmet experience.
• Grated or shredded into salads, tacos, or pasta dishes for added texture and flavor.
• Used as a filling for sandwiches, wraps, or quesadillas, providing a gooey and satisfying bite.
• Baked into pastries or bread, such as cheese rolls or savory scones, for a deliciously indulgent treat.

• Rich source of calcium, promoting strong bones and teeth.
• Contains protein, supporting muscle repair and growth.
• Provides essential vitamins like B12 and A, which boost energy and vision health.
• Includes healthy fats that contribute to satiety and energy.
• Contains probiotics (in some varieties) that support gut health and digestion.
• Offers phosphorus, which aids in maintaining healthy cells and tissues.

Cheese should be stored in the refrigerator at a temperature between 34°F and 38°F. Wrap it tightly in wax paper or parchment paper, followed by a loose layer of plastic wrap or aluminum foil to prevent drying out while allowing it to breathe. Avoid storing cheese near strong-smelling foods to prevent flavor absorption. For long-term storage, hard cheeses can be frozen, but this may alter texture slightly. Always check for mold and discard affected portions if necessary.