Soba Noodle

• Toss soba noodles with soy sauce, sesame oil, and fresh vegetables for a quick and healthy cold noodle salad.
• Serve soba noodles in a warm, flavorful broth with toppings like scallions, mushrooms, and boiled eggs for a comforting noodle soup.
• Stir-fry soba noodles with protein such as chicken, shrimp, or tofu, along with vegetables and a savory sauce for a balanced one-pan meal.
• Use soba noodles as a base for a Japanese-inspired noodle bowl, topped with grilled fish, avocado, and a drizzle of ponzu sauce.
• Enjoy soba noodles chilled with a dipping sauce made from soy sauce, mirin, and dashi for a refreshing summer dish called zaru soba.

• Rich in complex carbohydrates, providing sustained energy and supporting healthy digestion.
• Contains buckwheat, which is gluten-free and may help improve heart health and lower cholesterol levels.
• High in fiber, promoting gut health and aiding in weight management.
• A good source of plant-based protein, supporting muscle repair and overall wellness.
• Contains essential minerals like magnesium and manganese, which contribute to bone health and metabolic function.
• Low in fat and calories, making it a great option for balanced meals and weight-conscious diets.

Store dry soba noodles in a cool, dry place, such as a pantry or cupboard, away from direct sunlight and moisture. Once opened, keep them in an airtight container to maintain freshness. Cooked soba noodles should be refrigerated in a sealed container and consumed within 2-3 days for optimal flavor and texture. Avoid freezing cooked noodles, as it can alter their consistency.