Roe

• Used as a topping for sushi and sashimi, adding a burst of salty, umami flavor and a visually appealing texture.
• Incorporated into pasta dishes, such as spaghetti with bottarga, for a rich, briny depth of flavor.
• Spread on crackers or blinis as a luxurious appetizer, often paired with sour cream or crème fraîche.
• Mixed into dips or spreads to create a savory, seafood-infused condiment.
• Served as caviar, often accompanied by champagne or vodka, for an elegant dining experience.
• Used as a garnish for soups or salads to add a touch of sophistication and a pop of color.

• Rich in omega-3 fatty acids, which support heart and brain health.
• High in protein, making it a great addition to balanced diets.
• Contains essential vitamins like vitamin D and B12, important for energy and bone health.
• Offers a unique, briny flavor that enhances dishes like sushi, pasta, and spreads.
• Low in carbohydrates, making it suitable for low-carb and keto diets.

Roe should be stored in the coldest part of your refrigerator, ideally at a temperature between 32°F and 38°F, and consumed within 1-2 days of purchase for optimal freshness. If unopened and vacuum-sealed, it can last longer as indicated on the packaging. For extended storage, roe can be frozen in an airtight container for up to 3 months, but freezing may slightly alter its texture. Always thaw frozen roe in the refrigerator overnight before use.