Red Pepper

• Add raw red pepper slices to salads or veggie platters for a crisp, sweet crunch and vibrant color.
• Roast red peppers in the oven or over an open flame to create a smoky, tender ingredient for dips like hummus or spreads like romesco sauce.
• Blend red peppers into soups or sauces for a naturally sweet and slightly tangy flavor boost.
• Sauté red peppers with onions and garlic as a base for stir-fries, pasta dishes, or fajitas.
• Stuff red peppers with grains, meats, or cheeses and bake them for a hearty, visually appealing main dish.

• Rich in vitamin C, boosting immune health and skin vitality.
• Contains antioxidants like beta-carotene, promoting eye health and reducing inflammation.
• Low in calories, making it ideal for weight management and healthy snacking.
• High in fiber, supporting digestive health and regularity.
• Packed with vitamin A, enhancing vision and overall cellular function.
• Provides essential minerals like potassium, aiding in heart health and muscle function.

Store red peppers in the refrigerator crisper drawer to maintain freshness and flavor. Keep them unwashed and in a breathable bag or container to prevent moisture buildup. For longer storage, you can freeze sliced or diced red peppers in airtight freezer bags. Avoid storing them at room temperature for extended periods, as they can spoil quickly.