Pork

• Grilling and Barbecuing: Pork chops, ribs, and tenderloin are popular cuts for grilling, often marinated or seasoned with dry rubs to enhance their smoky flavor.
• Roasting: Pork loin or shoulder can be roasted whole, often paired with herbs like rosemary and thyme for a succulent, aromatic dish.
• Slow Cooking: Pork shoulder or belly is ideal for slow cooking in stews, braises, or pulled pork recipes, resulting in tender, melt-in-your-mouth meat.
• Stir-Frying: Thinly sliced pork is commonly used in stir-fry dishes, absorbing sauces and spices for a quick and flavorful meal.
• Curing and Smoking: Pork is the base for cured meats like bacon, ham, and prosciutto, offering a salty, smoky flavor perfect for sandwiches or charcuterie boards.
• Ground Pork Recipes: Ground pork is used in meatballs, dumplings, sausages, and patties, providing a juicy and flavorful protein option for various dishes.

• Pork is a rich source of high-quality protein, making it a popular choice for muscle repair and growth in balanced diets.
• It contains essential vitamins and minerals like B vitamins (especially B12), zinc, and iron, which support energy production and immune health.
• Lean cuts of pork, such as tenderloin, are lower in fat and can be a heart-healthy option when prepared without added fats.
• Pork is versatile in cooking, used in a variety of cuisines for grilling, roasting, stir-frying, and slow cooking.
• It has a mild flavor that pairs well with a wide range of herbs, spices, and marinades, making it adaptable to different flavor profiles.

Store raw pork in its original packaging or transfer it to an airtight container and keep it in the refrigerator at 32°F to 40°F. Use within 3-5 days for optimal freshness. For longer storage, freeze pork in freezer-safe bags or containers, removing as much air as possible to prevent freezer burn. Label with the date and use within 4-6 months for best quality. Thaw frozen pork in the refrigerator or under cold running water, never at room temperature, to maintain safety and flavor.