Peppermint Leaf

• To make refreshing peppermint tea: Steep fresh or dried peppermint leaves in hot water for a soothing and flavorful beverage known for its digestive benefits and calming properties.
• As a flavoring in desserts and candies: Infuse peppermint extract or chopped leaves into chocolates, ice creams, candies, and baked goods for a classic minty flavor.
• To create refreshing cocktails and beverages: Muddle peppermint leaves in cocktails like mojitos or use them to infuse syrups for adding a minty twist to lemonades and other drinks.
• To enhance savory dishes: Add finely chopped peppermint leaves to salads, sauces, or dressings for a touch of freshness and a unique flavor dimension.
• To make peppermint oil: Peppermint oil can be extracted for use in aromatherapy or as a flavoring agent in food products.
• As a garnish: Fresh peppermint leaves can be used as an attractive and aromatic garnish for desserts, drinks, and savory dishes, adding a touch of visual appeal.

• May help relieve digestive symptoms like bloating and indigestion.
• Could ease tension headaches and migraines due to its menthol content.
• Possesses antimicrobial properties that may help fight infections.
• May improve focus and concentration.
• Can help freshen breath naturally.
• Rich in antioxidants, which combat free radicals and protect cells.

To maintain the freshness and potency of peppermint leaves, store them properly. Fresh peppermint leaves should be refrigerated in a plastic bag or container after being lightly dampened. They will generally stay fresh for about a week. For longer storage, consider drying the leaves. Dried peppermint should be kept in an airtight container in a cool, dark, and dry place to prevent loss of flavor and essential oils. You can also freeze peppermint leaves. Wash and dry them thoroughly, then freeze them in a single layer on a baking sheet before transferring them to a freezer bag.