Panang Curry Paste
Panang curry paste is a rich, aromatic blend of Thai spices and herbs, characterized by its slightly sweet, nutty flavor and mild heat. Typically reddish-orange in color, this paste combines ingredients like dried chili peppers, lemongrass, galangal, kaffir lime zest, and shrimp paste, creating a complex and savory base for Thai curries. Its creamy texture makes it easy to incorporate into dishes, and its bold flavors are perfect for creating authentic Thai cuisine. Panang curry paste is a must-have for anyone looking to explore the world of Thai cooking or add a unique twist to their recipes.
Common Uses
- Used as the base for Panang curry, a creamy and mildly spicy Thai dish often made with coconut milk, meat, and vegetables.
- Incorporated into stir-fries to add depth and authentic Thai flavors to the dish.
- Mixed with coconut milk to create a flavorful sauce for grilled or roasted meats.
- Added to soups or broths for a spicy and aromatic boost.
- Used as a marinade for proteins like chicken, beef, or tofu to infuse them with rich Thai flavors.
- Combined with other curry pastes to create custom blends for unique Thai-inspired dishes.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Contains antioxidants from ingredients like chili peppers, which support immune health.
- Rich in anti-inflammatory compounds from spices such as turmeric and coriander.
- Provides essential vitamins like vitamin C from fresh herbs and spices.
- May aid digestion due to the presence of ginger and garlic.
- Low in calories, making it a flavorful addition to healthy meals.
- Promotes heart health through the use of heart-friendly spices like cumin and lemongrass.
Substitutes
Storage Tips
Store Panang curry paste in an airtight container in the refrigerator to maintain its freshness and flavor. For longer shelf life, you can freeze portions in ice cube trays and transfer them to a freezer-safe bag. Always use a clean spoon when scooping out the paste to avoid contamination.
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