orange juice concentrate

Orange Juice Concentrate

Orange juice concentrate is a convenient and versatile ingredient derived from fresh oranges. It's produced by extracting the juice from oranges, then evaporating much of the water content, resulting in a thick, intensely flavored concentrate. This process significantly reduces its volume, making it easier to store and transport. The resulting concentrate boasts a bright, citrusy flavor that is sweeter and more intense than regular orange juice. It has a syrupy texture when concentrated, transforming into a refreshing, slightly tart beverage when reconstituted with water. Its color is typically a vibrant, deep orange.

Common Uses

  • Use orange juice concentrate as a base for homemade orange juice. Simply mix with water according to package directions to enjoy a quick and easy glass of refreshing orange juice.- Add orange juice concentrate to smoothies for a burst of citrus flavor and natural sweetness. It blends well with fruits like bananas, berries, and mangoes, creating a delicious and healthy drink.- Incorporate orange juice concentrate into marinades for meat, poultry, or seafood. Its acidity helps tenderize the protein, while its sweet and tangy notes create a flavorful glaze when cooked.- Stir orange juice concentrate into sauces and glazes to add a bright, citrusy dimension. It works particularly well in sweet and sour sauces or as a glaze for roasted vegetables.- Use orange juice concentrate as a key ingredient in desserts like cakes, cookies, and muffins. It imparts a vibrant orange flavor and helps to keep baked goods moist.- Mix orange juice concentrate into cocktails and mocktails for a citrusy kick. It's a great addition to drinks like screwdrivers, mimosas, or non-alcoholic spritzers.

Nutrition (per serving)

Calories

386.0kcal (19.3%)

Protein

2.2g (4.4%)

Carbs

94.2g (34.25%)

Sugars

74.9g (100%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in Vitamin C, boosting immunity and antioxidant protection.
  • Good source of potassium, supporting healthy blood pressure.
  • Contains folate, essential for cell growth and development.
  • May help improve cholesterol levels due to its hesperidin content.
  • Can enhance iron absorption when consumed with iron-rich foods.
  • Provides antioxidants, protecting against cell damage from free radicals.

Storage Tips

Unopened orange juice concentrate should be stored in a cool, dark place, such as a pantry, at room temperature until the expiration date. Once opened, it must be tightly sealed and refrigerated. It's best to use the concentrate within a week or two of opening for optimal flavor. You can also freeze diluted orange juice for longer storage, but the texture might change slightly upon thawing.

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