Lobster
Lobster, a prized shellfish, is known for its sweet, rich, and delicate flavor. Its firm, meaty texture makes it a culinary delicacy. The vibrant reddish-orange shell (when cooked) encases the succulent meat, found primarily in the tail, claws, and body. Searching for luxurious seafood options? Lobster is a top choice for special occasions and gourmet meals.
Common Uses
- Lobster is often steamed or boiled whole and served with melted butter, offering a simple yet elegant dining experience. Learn how to perfectly steam lobster at home for your next dinner party.
- Lobster meat can be extracted and used in decadent dishes like lobster bisque, a creamy and flavorful soup that's perfect as an appetizer. Discover the secrets to a rich and flavorful lobster bisque recipe.
- Lobster rolls, featuring chilled lobster meat tossed with mayonnaise and seasonings and served in a toasted bun, are a popular summer treat. Find the best lobster roll recipes with creative flavor combinations.
- Grilled lobster tails are a delicious and impressive option for outdoor cooking. Get tips for grilling lobster tails to perfection, ensuring they stay moist and tender.
- Lobster mac and cheese elevates a classic comfort food to a gourmet level, adding a touch of luxury. Explore lobster mac and cheese recipes for a truly unforgettable meal.
- Lobster ravioli, filled with a blend of lobster meat and ricotta cheese, is a sophisticated pasta dish served with a light sauce. Create homemade lobster ravioli for a special occasion and impress your guests.
Nutrition (per serving)
Nutrition (per serving)
Calories
90.0kcal (4.5%)
Protein
19.0g (38%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.5g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
90.0kcal (4.5%)
Protein
19.0g (38%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.5g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in protein for muscle building and repair.
- Excellent source of omega-3 fatty acids, supporting heart health.
- Contains selenium, an antioxidant that boosts the immune system.
- Provides vitamin B12, essential for nerve function and energy production.
- Good source of copper and zinc, important for enzyme function and immune support.
Substitutes
Storage Tips
Fresh lobster is highly perishable and should be cooked as soon as possible. Live lobsters should be kept alive until cooking. Store live lobsters in the refrigerator, covered with damp newspaper or seaweed, for no more than 24 hours. Cooked lobster meat can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, cooked lobster meat can be frozen for up to 2-3 months. Thaw frozen lobster meat in the refrigerator before use.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia