
Lasagna Noodle
Lasagna noodles are wide, flat pasta sheets typically made from durum wheat and water, designed specifically for layering in lasagna dishes. Their smooth texture and sturdy structure make them ideal for holding layers of sauce, cheese, and fillings without breaking apart during baking. Available in both traditional and oven-ready varieties, lasagna noodles are a staple in Italian cuisine and are prized for their ability to absorb flavors while maintaining their shape. Perfect for hearty casseroles, they are a versatile ingredient that adds substance and authenticity to classic comfort food recipes.
Common Uses
- Used as the base for traditional lasagna recipes, layered with marinara sauce, ricotta cheese, ground meat, and vegetables.
- Incorporated into vegetarian lasagna dishes with spinach, mushrooms, and creamy béchamel sauce.
- Cut into smaller pieces and added to soups or casseroles for a hearty texture and flavor.
- Used in creative recipes like lasagna roll-ups, where the noodles are filled, rolled, and baked with sauce and cheese.
- Layered in dessert lasagna recipes with sweet ingredients like chocolate, whipped cream, and fruit for a unique twist.
- Substituted in gluten-free or low-carb lasagna recipes using alternative lasagna noodles made from zucchini, eggplant, or lentils.
Nutrition (per serving)
Nutrition (per serving)
Calories
200.0kcal (10%)
Protein
7.0g (14%)
Carbs
41.0g (14.91%)
Sugars
1.0g (2%)
Healthy Fat
0.4g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
200.0kcal (10%)
Protein
7.0g (14%)
Carbs
41.0g (14.91%)
Sugars
1.0g (2%)
Healthy Fat
0.4g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides a good source of carbohydrates, which are essential for energy production.
- Often fortified with iron and B vitamins, supporting red blood cell production and overall vitality.
- Low in fat, making it a suitable option for balanced meals.
- Can be paired with nutrient-rich ingredients like vegetables and lean proteins for a wholesome dish.
- Easy to digest when cooked properly, making it suitable for most diets.
- Versatile in recipes, allowing for creative ways to incorporate healthy ingredients.
Substitutes
Storage Tips
Store uncooked lasagna noodles in a cool, dry place, such as a pantry or cupboard, in their original packaging or an airtight container to prevent moisture exposure. Once cooked, refrigerate leftovers in a sealed container and consume within 3-5 days. For longer storage, cooked noodles can be frozen in an airtight container or freezer bag for up to 2 months. Always check for signs of spoilage before use.
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