Herb

• Add fresh herbs like basil or parsley to salads, soups, or pasta dishes for a burst of fresh flavor and color.
• Use dried herbs such as oregano, thyme, or rosemary to season roasted vegetables, meats, or marinades.
• Infuse oils, vinegars, or butters with herbs like dill, tarragon, or sage to create flavorful condiments.
• Brew herbal teas using mint, chamomile, or lemongrass for a soothing and aromatic beverage.
• Garnish dishes with fresh herbs like cilantro or chives to enhance presentation and add a final layer of flavor.
• Incorporate herbs like rosemary or thyme into bread doughs or savory pastries for an aromatic twist.

• Herbs are rich in antioxidants, which can help support overall health and wellness.
• They add vibrant flavors to dishes without the need for excess salt or fat, making meals healthier.
• Many herbs, such as basil and parsley, are sources of vitamins like vitamin K and vitamin C.
• Fresh herbs can enhance the aroma and visual appeal of recipes, making meals more enjoyable.
• They are commonly used in marinades, dressings, and teas for their unique flavor profiles.
• Herbs can be a key ingredient in plant-based diets, adding depth and complexity to vegetarian and vegan dishes.

Fresh herbs should be stored in the refrigerator to maintain their flavor and freshness. Wrap them loosely in a damp paper towel and place them in a resealable plastic bag or container. Alternatively, you can store them upright in a glass of water, covered loosely with a plastic bag. For dried herbs, keep them in an airtight container in a cool, dark place away from heat and moisture to preserve their potency.