Green Lentil

• Add green lentils to soups and stews for a hearty, protein-rich base that complements vegetables and spices.
• Use cooked green lentils as a nutritious topping for salads, adding texture and earthy flavor to fresh greens.
• Incorporate green lentils into vegetarian burgers or patties for a firm, satisfying texture and a boost of plant-based protein.
• Prepare green lentils as a simple side dish, seasoned with herbs, garlic, and olive oil for a wholesome accompaniment to main courses.
• Blend green lentils into dips or spreads, such as lentil hummus, for a creamy, nutrient-packed alternative to traditional recipes.
• Use green lentils in curries or stir-fries to absorb bold spices and create a filling, flavorful meal.

• High in plant-based protein, making them an excellent choice for vegetarians and vegans.
• Rich in dietary fiber, which supports digestion and helps maintain a feeling of fullness.
• Packed with essential nutrients like iron, folate, and magnesium, contributing to overall health.
• Low in fat and calories, making them a great option for weight management.
• Versatile in cooking, used in soups, stews, salads, and as a meat substitute in various dishes.

Store green lentils in an airtight container in a cool, dry place, away from direct sunlight. They can be kept at room temperature for up to a year if stored properly. Once cooked, refrigerate them in a sealed container and consume within 5-7 days. For longer storage, cooked lentils can be frozen in portioned containers for up to 3 months.