
Curry Paste
Curry paste is a flavorful blend of aromatic spices, herbs, and seasonings, often combined with oil or water to create a thick, concentrated mixture. It typically features ingredients like chili peppers, garlic, ginger, lemongrass, and shallots, offering a bold and complex taste profile that ranges from spicy and tangy to earthy and savory. Available in various types such as red, green, and yellow curry paste, it is a staple in Thai, Indian, and Southeast Asian cuisines, adding vibrant color and rich depth to dishes. Its smooth texture makes it easy to incorporate into sauces, marinades, and soups, making it a versatile ingredient for home cooks and professional chefs alike.
Common Uses
- Use curry paste as a base for Thai curries by sautéing it in oil and adding coconut milk, vegetables, and protein for a rich, flavorful dish.
- Mix curry paste into marinades for chicken, fish, or tofu to infuse bold, aromatic flavors before grilling or roasting.
- Stir curry paste into soups and stews to add depth and a spicy kick, perfect for warming up on a cold day.
- Combine curry paste with yogurt or sour cream to create a zesty dipping sauce for appetizers like samosas or spring rolls.
- Incorporate curry paste into stir-fries for a quick and easy way to elevate the flavor of vegetables, noodles, or rice.
- Use curry paste to enhance the flavor of rice dishes, such as biryani or fried rice, by mixing it in while cooking for a vibrant, aromatic result.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Adds bold flavor to dishes without the need for excessive salt or sugar, making it a great option for enhancing taste in healthy recipes.
- Often made with a blend of spices, herbs, and aromatics, providing antioxidants and anti-inflammatory compounds.
- Can be used to create rich, flavorful curries, soups, marinades, and stir-fries, making it versatile in global cuisines.
- Typically low in calories, making it a flavorful addition to weight-conscious meal plans.
- Contains ingredients like garlic, ginger, and chili, which are known for their digestive and metabolism-boosting properties.
Substitutes
Storage Tips
Store curry paste in an airtight container in the refrigerator after opening to maintain its freshness and flavor. For longer storage, you can freeze it in small portions using an ice cube tray, then transfer the frozen cubes to a freezer-safe bag or container. Always use a clean spoon to scoop out the paste to prevent contamination.
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