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Fennel is a versatile herb and vegetable known for its sweet, licorice-like flavor and crisp texture. Its bulb is pale green or white, with feathery green fronds that resemble dill. Fennel seeds, often used as a spice, have a warm, aromatic profile that enhances both savory and sweet dishes. This ingredient is prized for its ability to add depth and complexity to recipes, making it a favorite in Mediterranean, Indian, and Middle Eastern cuisines. Fennel is also celebrated for its digestive benefits and aromatic qualities, making it a popular choice for teas and herbal remedies.

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Store fresh fennel bulbs in the refrigerator, ideally in the crisper drawer, wrapped in a damp paper towel or placed in a perforated plastic bag to maintain moisture. Use within 5-7 days for optimal flavor and texture. Fennel seeds should be kept in an airtight container in a cool, dark, and dry place to preserve their aroma and freshness for up to 6 months.