
Falooda Powder
Falooda powder is a convenient pre-mixed ingredient used to prepare the popular Indian dessert drink, Falooda. Typically, it contains a blend of vermicelli noodles, basil seeds (sabja), tapioca pearls or sago, and flavoring agents like rose essence, cardamom, and pistachio. The powder provides a creamy, sweet, and fragrant base when mixed with milk and water. Falooda powder often comes in various flavors beyond rose, such as mango, kulfi, and chocolate, each offering a unique and delicious twist on the traditional beverage. It offers a quick and easy method for creating a delightful cold dessert.
Common Uses
- Preparing traditional falooda: Falooda powder is primarily used to create the base for falooda, a refreshing Indian dessert drink. Mix the powder with milk and water as per package instructions for a quick and easy treat.
- Creating flavored milkshakes: Add falooda powder to your favorite milkshakes for a unique flavor profile. It enhances the sweetness and aroma, creating a delicious and satisfying beverage.
- Making creamy desserts: Incorporate falooda powder into other desserts, such as puddings or custards, to add a distinctive flavor and texture. The vermicelli and basil seeds will give a unique experience to these desserts.
- As a topping for ice cream: Sprinkle falooda powder over ice cream to add a sweet and aromatic topping, enhancing the overall dessert experience. This adds texture and visual appeal.
- Thickening agent for kulfi: Use falooda powder as a thickening agent and flavoring element when making homemade kulfi (Indian ice cream). It contributes to the creamy texture and adds a delicate aroma.
- Creating unique smoothies: Blend falooda powder into smoothies for a boost of flavor and texture, making them more interesting and satisfying. Experiment with different fruits and flavors for creative combinations.
Nutrition (per serving)
Nutrition (per serving)
Calories
374.0kcal (18.7%)
Protein
1.0g (2%)
Carbs
92.0g (33.45%)
Sugars
75.0g (100%)
Healthy Fat
0.2g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
374.0kcal (18.7%)
Protein
1.0g (2%)
Carbs
92.0g (33.45%)
Sugars
75.0g (100%)
Healthy Fat
0.2g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May provide a source of carbohydrates for energy.
- Could contribute to dietary fiber intake, depending on the specific ingredients.
- Might contain essential minerals like iron and calcium, depending on formulation.
- Can offer a refreshing and hydrating option, especially when consumed as a beverage.
- Potential source of antioxidants from added ingredients like rose syrup or basil seeds.
Substitutes
Storage Tips
Falooda powder should be stored in an airtight container in a cool, dry place, away from direct sunlight and heat. This will help prevent moisture absorption and maintain its flavor and consistency. If stored properly, it can last for several months. Check for any signs of clumping or off-odors before using; if present, discard the powder.
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